Los beneficios del mercado de productores son válidos para un máximo de $30 en productos frescos por temporada, del 1.° de junio al 31 de octubre. Si compras menos de la cantidad indicada, los productores no pueden devolverte el cambio.
Click to see a map of markets in your area.
Fifer’s Farm & County Store
1919 Allabands Mill Road, Wyoming, DE
Modern Maturity Center Farmers Market
1121 Forrest Avenue, Dover, DE
Tidal Farmers Market
1313 Frederica Road, Frederica, DE
Kalmar Farm
4351 Canterbury Road, Harrington, DE
Bellevue Farmers Market
510 Duncan Road, Wilmington, DE
Brandywine Village Farmers Market
19th & Market Streets, Wilmington, DE
Carousel Park Farmers Market
3700 Limestone Road, Wilmington, DE
Co-Op Farmers Market
230 E. Main Street, Newark, DE
Food Bank of Delaware Farm Stand
222 Lake Drive, Newark, DE
Glasgow Park Farmers Market
2275 Pulaski Highway, Newark, DE
The Market at Coverdale
543 Way Road, Greenville, DE
West Side Grows Farmers Market
West 10th and North Van Buren Streets, Wilmington, DE
William Penn HS Farmers Market
791 Frenchtown Road, New Castle, DE
Adkins Produce
32008 Long Neck Road, Millsboro, DE
Evans Farm Produce
9843 Seashore Highway, Bridgeville, DE
Historic Farmers Market at Crooked Hammock
37707 Crooked Hammock Way, Lewes, DE
Historic Lewes Farmers Market -Spring/Summer
DuPont & Johnson Avenues (rain location – Shields Elementary School, Savannah Road & Sussex Drive), Lewes, DE
Historic Lewes Farmers Market – Fall
800 Savanah Road, Lewes, DE
Little Wagon Produce
2667 Seashore Highway, Greenwood, DE
Magee Farms – Lewes
33761 Westcoats Road, Lewes, DE
Magee Farms – Selbyville
34857 Lighthouse Road, Selbyville, DE
Parsons Farm Produce
30381 Armory Road, Dagsboro, DE
Rehoboth Beach Farmers Market
Rehoboth Avenue, Rehoboth Beach, DE
Riverwalk Farmers Market
South Walnut Street, Milford, DE
TS Smith and Sons
8877 Redden Road, Bridgeville, DE
Nassau Valley Vineyards Farmers Market
32165 Winery Way, Lewes, DE
Sea Colony Farmers Market
33546 Market Place, Bethany Beach, DE
Marvelous Produce
22880 Sussex Hwy, Seaford, DE
The Homestead Market
24171 Chapel Branch Road, Seaford, DE
Twisted Steel Cattle Company
10967 Beach Hwy, Greenwood, DE
Locally grown produce only
July - November
April - June
June - August
June - November
June - September
June - October
June - October
June - September
July - October
June - August
August - November
July - September
May - June
June - October
June - October
July - October
Continue to nurse on-demand, about 4-6 times in 24 hours.
Babies may experience a growth spurt around 6 months of age and may feed more often.
Offer breast milk in a cup.
24-32 oz. per day of infant formula.
Offer formula in a cup.
Use breast milk or formula to prepare 2-4 Tbsp. iron-fortified infant cereal. Offer twice per day.
2-4 Tbsp. of small pieces of dry bread, baby crackers, and cereal. Offer twice per day.
4-8 Tbsp. per day.
Cooked, pureed, mashed vegetables.
2-4 Tbsp. per day.
Cooked, pureed, mashed fruits. Applesauce, pureed peaches, or mashed banana.
2-4 Tbsp. per day.
Plain strained, mashed, or pureed meats, poultry, eggs, fish, or legumes.
May add smooth whole milk yogurt.
Thinned, smooth peanut or nut butter.
Breast milk is the most important source of nutrition for your baby, even after you start offering solid foods.
Continue to nurse on-demand, 3 or more times per day.
16-24 oz. per day. Offer in a cup.
4-8 Tbsp. per day.
WIC approved infant cereals.
Dry toast, crackers, bread, bagels, rolls, or plain muffins.
Cooked rice and noodles.
3-4 Tbsp. per day.
Cooked bite-size vegetable pieces.
3-4 Tbsp. per day.
Fresh fruits, peeled, and in bite-size portions.
2-4 Tbsp. per day.
Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans.
Thinned, smooth peanut butter.
Feed solids with a spoon. Never put cereal in a bottle.
Continue nursing on-demand, at least 4 times in 24 hours.
If your baby seems less interested in nursing after you introduce solids, try nursing before you offer solids.
Offer breast milk in a cup.
24-32 oz. per day.
Offer formula in a cup.
4-8 Tbsp. per day.
Plain iron-fortified infant cereals.
Plain rice or pasta.
Baby crackers, small pieces of bread, or soft tortillas.
8-12 Tbsp. per day.
Plain cooked vegetables, mashed with a fork.
8-12 Tbsp. per day.
Peeled soft fruit in bite-size pieces.
Unsweetened canned fruit.
4-8 Tbsp. per day.
Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans.
Cottage cheese or mild cheese.
Thinned, smooth peanut or nut butter.
Around 2-3 weeks, 6 weeks, 3 months, and 6 months of age, babies may experience a growth spurt when they feed more often.
As they grow babies can hold more milk, so feedings may become further apart and take less time.
To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.
Start offering whole milk when your baby is one year old.
The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months and that breastfeeding continue for at least 12 months and beyond.
Wait to offer solid foods until your baby:
To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.
Try one new food at a time. Wait 5 days before trying another new food to watch for allergies. Food allergies may include wheezing, rash, or diarrhea.
Introduce peanut butter around 6 months. Spread a small, thin smear of peanut butter or nut butter thinly on a cracker. Watch your baby for any reaction for the next 2 hours.
Babies under one year should NOT have honey or foods that can cause choking like nuts or whole grapes.
All babies are different. Talk with WIC or your baby’s healthcare provider about your baby’s needs.
Before teeth come in, wipe gums with a soft, clean wash cloth after each feeding, especially before bed.
Nurse your baby on-demand, at least 7-9 times in 24 hours.
When your baby starts teething, they may want to nurse more often.
25-45 oz in 24 hours.
Your baby needs about 4-6 oz of iron-fortified formula every 3-4 hours.
Your baby may start to feed on a schedule. Instead of focusing on fixed amounts, let your baby tell you when they have had enough.
Newborns have tiny tummies and need to be fed often. In the first few weeks, you may need to wake your baby to feed if they sleep longer than 4 hours.
Many babies are fussy during a growth spurt and will want to nurse longer and more often. This is called cluster feeding. This is your baby’s way of helping you increase your milk supply so that you can keep up with their needs. Remember, the more your baby nurses, the more milk your body makes.
Growth spurts can happen at any time, and every baby is different.
They often happen at these ages:
2 to 3 Weeks
6 Weeks
3 Months
6 Months
Breastfeed 8-12 times in 24 hours to help your newborn stay healthy.
Nurse on-demand and when your newborn shows signs of hunger, such as sucking on hands or smacking lips.
In the first few days, newborns need 2-3 oz. of iron-fortified infant formula every 3-4 hours.
By the end of the first month, your newborn needs about 4 oz. every 4 hours.
Feed on-demand and when your newborn shows signs of hunger.