Skip to Content Skip to Footer
Delaware Wic Site Logo
  • Breastfeeding
  • Nutrition Education
    • Nutrition Education
      Women
    • Nutrition Education
      Infants
    • Nutrition Education
      Children
    • Nutrition Education
      Fathers
  • Want to Learn More?
  • English
    • Español
    • Kreyòl

Farmers Market Locations

  • Home
  • Farmers Market
  • Farmers Market Locations
Download
English
Español
Kreyòl
English
Farmers Market benefits are good for up to $30 of fresh produce per season, June 1 – November 30. Unused benefits cannot be redeemed for cash. Use your SoliMarket Shopper app to check your benefit balance and expiration date.
Español
Los beneficios del Farmers Market son válidos para hasta $30 en productos frescos por temporada, del 1 de junio al 30 de Noviembre. Los beneficios no utilizados no se pueden canjear por dinero en efectivo. Utilice su aplicación SoliMarket Shopper para verificar el saldo de sus beneficios y la fecha de vencimiento.
Kreyòl
Benefis Farmers Market yo bon pou jiska $30 pwodui fre pou chak sezon, 1ye jen rive 30 Novanm. Benefis ki pa itilize yo pa ka achte pou lajan kach. Sèvi ak aplikasyon SoliMarket Shopper ou a pou tcheke balans benefis ou ak dat ekspirasyon ou.

Delaware Farmers Market​

Clear
  • Adkins Produce

    32008 Long Neck Road
    Millsboro, Delaware

    Time: Daily 10:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Bellevue Farmers Market

    Bellevue Community Center

    510 Duncan Road
    Wilmington, Delaware

    Time: Fridays 3:00 p.m. - 7:00 p.m.

    Dates: May 2 to October 17

    Group: On-Farm Market in New Castle County

  • Bethany Beach Farmers Market

    Garfield Pkway & Pennsylvania Ave.
    Bethany Beach, Delaware

    Time: Sundays 8:00 a.m. - 12:00 p.m.

    Dates: June 1 to August 31

    Group: On-Farm Market in Sussex County

  • Brandywine Park Farmers Market

    1004 N. Park Drive
    Wilmington, Delaware

    Time: Saturdays 9:00 a.m. - 12 p.m.

    Dates: May 3 to October 25

    Group: On-Farm Market in New Castle County

  • Carousel Park Farmers Market

    Carousel Park

    3700 Limestone Road
    Wilmington, Delaware

    Time: Fridays 2:00 p.m. - 6:00 p.m.

    Dates: May 2 to October 31

    Group: On-Farm Market in New Castle County

  • Co-Op Farmers Market

    Newark Shopping Center

    230 E. Main Street
    Newark, Delaware

    Time: Sundays 9:30 a.m. - 2:00 p.m.

    Dates: May 4 to November 23

    Group: On-Farm Market in New Castle County

  • DTCC Owens Campus Farm Stand

    21179 College Drive
    Georgetown, Delaware

    Time: Tuesdays 1:00 p.m. - 4:00 p.m.

    Group: On-Farm Market in Sussex County

  • Evans Farm Produce

    9843 Seashore Hwy
    Bridgeville, Delaware

    Time: Daily 8:00 a.m. - 8:00 p.m.

    Group: On-Farm Market in Sussex County

  • Fifer’s Farm & County Store

    1919 Allabands Mill Road
    Wyoming, Delaware

    Time: Monday – Saturday 10:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Kent County

  • Food Bank of Delaware Farm Stand

    222 Lake Drive
    Newark, Delaware

    Time: Tuesday – Thursday 11:00 a.m. - 2:00 p.m.

    Group: On-Farm Market in New Castle County

  • Glasgow Park Farmers Market

    Glasgow Park

    2275 Pulaski Hwy
    Newark, Delaware

    Time: Thursdays 3:00 p.m. - 7:00 p.m.

    Dates: May 1 to October 30

    Group: On-Farm Market in New Castle County

  • Historic Farmers Market at Crooked Hammock

    37707 Crooked Hammock Way
    Lewes, Delaware

    Time: Wednesdays 8:00 a.m. - 11:30 a.m.

    Dates: June 4 to September 3

    Group: On-Farm Market in Sussex County

  • Historic Lewes Farmers Market – Fall 

    Lewes Elementary School

    800 Savanah Road
    Lewes, Delaware

    Time: Saturdays 9:00 a.m. - 12:00 p.m.

    Dates: October 4 to November 22

    Group: On-Farm Market in Sussex County

  • Historic Lewes Farmers Market – Spring/Summer

    George HP Smith Park

    DuPont & Johnson Avenues
    Lewes, Delaware

    Time: Saturdays 8:00 a.m. - 12:00 p.m.

    Dates: May 3 to September 27

    Group: On-Farm Market in Sussex County

  • Hops and Crops Market

    413 S Bedford Street
    Georgetown, Delaware

    Time: Wednesdays 4:00 p.m. - 7:00 p.m.

    Dates: 1st & 3rd Wednesdays in June, July, and August

    Group: On-Farm Market in Sussex County

  • Kalmar Farm

    4351 Canterbury Road
    Harrington, Delaware

    Time: Monday – Friday 10:00 a.m. - 5:30 p.m. / Saturdays 10:00 a.m. - 2:00 p.m.

    Group: On-Farm Market in Kent County

  • Little Wagon Produce

    2667 Seashore Hwy
    Greenwood, Delaware

    Time: Daily 9:00 a.m. - 4:00 p.m.

    Group: On-Farm Market in Sussex County

  • Magee Farms  – Lewes

    33761 Westcoasts Road
    Lewes, Delaware

    Time: Daily 9:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Magee Farms – Selbyville

    34857 Lighthouse Road
    Selbyville, Delaware

    Time: Daily 9:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Marvelous Produce

    Lowe’s Parking Lot

    22880 Sussex Hwy
    Seaford, Delaware

    Time: Monday – Saturday 9:00 a.m. - 6:00 p.m. / Sunday 10:00 a.m. - 6:00 p.m.

    Group: On-Farm Market in Sussex County

  • Middletown Farmers Market

    204 E Main Street
    Middletown, Deleware

    Time: Saturdays 9:00 a.m. - 12:00 p.m.

    Dates: May 3 to October 25

    Group: On-Farm Market in New Castle County

  • Milton Farmers and Artisans Market

    514 Union Street
    Milton, Delaware

    Time: Fridays 3:30 p.m. - 6:00 p.m.

    Dates: May 16 to September 26

    Group: On-Farm Market in Sussex County

  • Modern Maturity Farmers Market

    Modern Maturity Center

    1121 Forrest Avenue
    Dover, Delaware

    Time: Thursdays 11:00 a.m. - 1:30 p.m.

    Dates: June 19 to November 20

    Group: On-Farm Market in Kent County

  • Nassau Valley Vineyards Farmers Market

    32165 Winery Way
    Lewes, Delaware

    Time: Sundays 12:00 p.m. - 3:00 p.m.

    Dates: May 4 to October 26

    Group: On-Farm Market in Sussex County

  • New Castle Saturday Market

    211 Delaware Street
    New Castle, Delaware

    Time: Saturdays 9:00 a.m. - 1:00 p.m.

    Dates: May 3 to October 25

    Group: On-Farm Market in New Castle County

  • Northside Food and Culture Market

    801 W. 30th Street
    Wilmington, Delaware

    Time: Thursdays 4:00 p.m. - 7:00 p.m.

    Dates: June 26 to October 30

    Group: On-Farm Market in New Castle County

  • Parsons Farm Produce

    30381 Armory Road
    Dagsboro, Delaware

    Time: Daily 8:00 a.m. - 6:00 p.m.

    Group: On-Farm Market in Sussex County

  • Parsons Farms on Slaughter Creek

    9598 Coastal Hwy
    Milford, Delaware

    Time: Daily 9:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Rehoboth Beach Farmers Market

    Grove Park Adjacent to Lighthouse Circle

    Rehoboth Avenue
    Rehoboth Beach, Delaware

    Time: Tuesdays 10:00 a.m. - 2:00 p.m.

    Dates: May 6 to October 28

    Group: On-Farm Market in Sussex County

  • Riverwalk Farmers Market

    Riverwalk Park

    South Walnut Street
    Milford, Delaware

    Time: Saturdays 9:00 a.m. - 1:00 p.m.

    Dates: May 3 to December 20

    Group: On-Farm Market in Sussex County

  • Sea Colony Farmers Market

    33546 Market Place
    Bethany Beach, Delaware

    Time: Wednesdays 8:00 a.m. - 12:00 p.m.

    Dates: June 4 to August 27

    Group: On-Farm Market in Sussex County

  • The Homestead Market

    24171 Chapel Branch Road
    Seaford, Delaware

    Time: Tuesdays – Saturday 9:00 a.m. - 6:00 p.m. / Sunday 10:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • The Market at Coverdale

    543 Way Road
    Greenville, Delaware

    Time: Fridays 12:00 p.m. - 6:00 p.m.; Saturdays 10:00 a.m. - 5:00 p.m.; Sundays 11:00 a.m. - 3:00 p.m.

    Group: On-Farm Market in New Castle County

  • Tidal Farmers Market

    1456 Frederica Road
    Frederica, Delaware

    Time: Sundays 9:00 a.m. - 1:00 p.m.

    Dates: May 25 to September 28

    Group: On-Farm Market in Kent County

  • TS Smith Orchard Point Market

    9045 Redden Road
    Bridgeville, Delaware

    Time: Daily 7:00 a.m. - 6:00 p.m.

    Group: On-Farm Market in Sussex County

  • West Side Grows Farmers Market

    Cool Spring Park

    W 10th & N Van Buren Streets
    Wilmington, Delaware

    Time: Wednesdays 3:30 p.m. - 6:30 p.m.

    Dates: June 25 to October 31

    Group: On-Farm Market in New Castle County

  • Wheeley’s at Penn Farm

    Penn Farm

    791 Frenchtown Road E
    New Castle, Delaware

    Time: Tuesdays 12:00 p.m. - 5:00 p.m.

    Dates: June 24 to September 23

    Group: On-Farm Market in New Castle County

  • Wilmington Farmers Market

    Rodney Square

    1000 N Market Street
    Wilmington, Delaware

    Time: Wednesdays 10:00 a.m. - 2:00 p.m.

    Dates: May 7 to October 31

    Group: On-Farm Market in New Castle County

  • Platinum Kent County
  • Gold New Castle County
  • Silver Sussex County
Kent County

Modern Maturity Farmers Market
Modern Maturity Center

1121 Forrest Ave., Dover, DE

Tidal Farmers Market
1313 Frederica Road, Frederica, DE
The Market at Coverdale Link

On-Farm Markets

Fifer’s Farm & County Store
1919 Allabands Mill Road, Wyoming, DE
The Market at Coverdale Link

Kalmar Farm
4351 Canterbury Road, Harrington, DE
The Market at Coverdale Link

New Castle County

Bellevue Farmers Market
Bellevue Community Center

510 Duncan Road, Wilmington, DE
Food Bank of Delaware Farm Stand Link

Carousel Park Farmers Market
Carousel Park

3700 Limestone Road, Wilmington, DE
The Market at Coverdale Link

Co-Op Farmers Market
Newark Shopping Center

230 E. Main Street, Newark, DE
Food Bank of Delaware Farm Stand Link

Glasgow Park Farmers Market
Glasgow Park

2275 Pulaski Highway, Newark, DE
The Market at Coverdale Link

Northside Food and Culture Market
Todd Memorial Park

Baynard Blvd and W. 18th St., Wilmington, DE
North Wilmington Library
3400 N. Market Street, Wilmington, DE
Haynes Park
4398 Miller Road, Wilmington, DE

Middletown Farmers Market
204 E. Main Street, Middletown, DE
The Market at Coverdale Link

West Side Grows Farmers Market
Cool Spring Park

W. 10th and N. Van Buren Streets, Wilmington, DE
The Market at Coverdale Link

Wheeley’s Produce Stand
Penn Farm 791 Frenchtown Road E., New Castle, DE

Wilmington Farmers Market
Rodney Square

1000 N Market St, Wilmington, DE
The Market at Coverdale Link

New Castle Saturday Market
211 Delaware Street, New Castle, DE

On-Farm Markets

Food Bank of Delaware Farm Stand 
222 Lake Drive, Newark, DE

The Market at Coverdale 
543 Way Road, Greenville, DE

Sussex County

Bethany Beach Farmers Market
Garfield Parkway & Pennsylvania Ave. Bethany Beach, DE
The Market at Coverdale Link

Historic Lewes Farmers Market
Spring/Summer Location:
George HP Smith Park

DuPont & Johnson Avenues, Lewes, DE
The Market at Coverdale Link

Historic Lewes Farmers Market
Fall Location:
Lewes Elementary School

800 Savanah Road, Lewes, DE
The Market at Coverdale Link

Historic Lewes Farmers Market
Crocked Hammock

37707 Crooked Hammock Way, Lewes, DE
The Market at Coverdale Link

Hops & Crops Market
413 S. Bedford Street, Georgetown, DE

Nassau Valley Vineyards Farmers Market
32165 Winery Way, Lewes, DE
The Market at Coverdale Link

Rehoboth Beach Farmers Market
Grove Park adjacent to Lighthouse Circle

Rehoboth Avenue, Rehoboth Beach, DE
The Market at Coverdale Link

Riverwalk Farmers Market
Riverwalk Park

South Walnut Street, Milford, DE
The Market at Coverdale Link

Sea Colony Farmers Market
33546 Market Place, Bethany Beach, DE
The Market at Coverdale Link

On-Farm Markets

Adkins Produce
32008 Long Neck Road, Millsboro, DE
The Market at Coverdale Link

DTCC Owens Campus Farm Stand
21179 College Drive, Georgetown, DE
The Market at Coverdale Link

Evans Farm Produce
9843 Seashore Hwy, Bridgeville, DE
The Market at Coverdale Link

Little Wagon Produce
2667 Seashore Hwy, Greenwood, DE
The Market at Coverdale Link

Magee Farms – Lewes
33761 Westcoasts Road, Lewes, DE
The Market at Coverdale Link

Magee Farms – Selbyville
34857 Lighthouse Road, Selbyville, DE
The Market at Coverdale Link

Marvelous Produce
Lowe’s Parking Lot – CLOSED FOR THE SEASON

22880 Sussex Hwy, Seaford, DE

Parsons Farm Produce
30381 Armory Road, Dagsboro, DE

The Homestead Market
24171 Chapel Branch Road, Seaford, DE
The Market at Coverdale Link

TS Smith and Sons
9045 Redden Road, Bridgeville, DE
The Market at Coverdale Link

ELIGIBLE FRUITS, VEGETABLES, AND HERBS

Locally grown produce only

Fruits (raw or fresh only):

  • apples
  • apricots
  • blackberries
  • blueberries
  • cherries
  • chokecherries
  • crabapples
  • currants
  • elderberries
  • gooseberries
  • grapes
  • mulberries
  • raspberries
  • strawberries
  • pawpaws
  • peaches
  • pears
  • plums
  • persimmons

Herbs (fresh cut only):

  • anise
  • basil
  • bay leaves
  • borage
  • calamints
  • chamomile
  • chervil
  • chives
  • cilantro
  • coriander
  • dill fennel
  • germander
  • hyssops
  • lemongrass
  • laurels
  • lavender
  • lemonbalm
  • lovage
  • marjoram
  • mints
  • nasturtium
  • parsley
  • plectranthus
  • oregano
  • rosemary
  • sage
  • santolina
  • savory
  • silver beauties
  • sorrel
  • thymes
  • tarragon
  • fresh locally produced oriental herbs

Vegetables (raw or fresh only):

  • arugula
  • asparagus
  • artichokes
  • beans
  • beets
  • broccoli
  • broccoli rabe
  • brussel sprouts
  • cabbage
  • cantaloupe
  • calabaza
  • carrots
  • cauliflower
  • celeriac
  • celery
  • chayote
  • chard
  • collards
  • mustard and turnip greens
  • sweet corn and fresh Indian corn (blue, red, multicolored)
  • cucumbers
  • dandelion greens
  • eggplant
  • epazote
  • garlic
  • Florence fennel
  • green onions
  • horseradish
  • Jerusalem
  • artichokes
  • kale
  • kohlrabi
  • leeks
  • lettuces
  • melons
  • muskmelon
  • mushrooms
  • okra
  • onions
  • oriental vegetables (bitter melons, wax melons)
  • specialty greens
  • squash tips
  • parsnips
  • peas and pea shoot tips
  • peppers
  • potatoes
  • pumpkins
  • radishes
  • rhubarb
  • shallots
  • salad mixes
  • spinach
  • summer and winter squashes
  • squash blossoms
  • sweet potatoes (yams)
  • tomatoes
  • tomatillos
  • turnips
  • vegetable amaranth
  • watercress
  • watermelon
  • zucchini

Fruits and vegetables harvest calendar

apple

Apples

July - November

asparagus

Asparagus

April - June

broccoli

Broccoli

June - August

cabbage

Cabbage

June - November

cantaloupe

Cantaloupe

June - September

cucumbers

Cucumbers

June - October

green-beans

Green Beans

June - October

peaches

Peaches

June - September

peppers

Peppers

July - October

Potatoes

Potatoes

June - August

Pumpkins

Pumpkins

August - November

Squash

Squash

July - September

Strawberries

Strawberries

May - June

Sweet Corn

Sweet Corn

June - October

Tomatoes

Tomatoes

June - October

Watermelon

July - October

SHOPPING TIPS

  • Look around the entire market and visit several WIC vendors.
  • Take your time to decide what to buy and think about how you can make the most out of your purchase.
  • Remember that fresh fruits and vegetables won’t stay fresh for long. Prevent food waste by buying smaller amounts of several items.
  • The type of produce available changes throughout the season, so visit your local farmers market often.
  • Produce will be priced per pound or for a specific dollar amount. Example: $3/lb OR 3 for $1.
  • $30 per participant to spend at your local Farmers Market between June 1 - November 30.
  • Look for the sign – “WIC Farmers Market Accepted Here”.
Delaware Wic Site Logo

Contact Us

New Castle County
Hudson: (302) 605-4066
West End: (302) 605-6653
Northeast/Claymont: (302) 605-4099
Email: nccwic@delaware.gov

Kent County
(302) 605-1833
(302) 605-4077 (Spanish)
Email: kentwic@delaware.gov

Sussex County
(302) 605-4055
(302) 605-4077 (Spanish)
Email: sussexwic@delaware.gov

Resources

  • Income Guidelines
  • WIC Breastfeeding Support
  • Delaware WIC Client Portal
  • Instagram
  • Facebook
  • Youtube

Email: dewicprogram@delaware.gov

This institution is an equal opportunity provider.
Click here for USDA non-discrimination statement.

Cookie PolicyPrivacy Policy

© Brush Art Corporation

  • Email
  • SMS
If you are using multiple emails, separate them with commas.

    Feeding a 6-7 Month Old

    Feed solids with a spoon and from a bowl, never from a bottle.
    Breast Milk
    Infant Formula
    Breast Milk

    Continue to nurse on-demand, about 4-6 times in 24 hours.

    Babies may experience a growth spurt around 6 months of age and may feed more often.

    Offer breast milk in a cup.

    Infant Formula

    24-32 oz. per day of infant formula.

    Offer formula in a cup.

    Grains
    Vegetables
    Fruits
    Proteins
    Grains
    Use breast milk or formula to prepare 2-4 Tbsp. iron-fortified infant cereal. Offer twice per day. 2-4 Tbsp. of small pieces of dry bread, baby crackers, and cereal. Offer twice per day.
    Grains
    Vegetables
    4-8 Tbsp. per day. Cooked, pureed, mashed vegetables.
    Vegetables
    Fruits
    2-4 Tbsp. per day. Cooked, pureed, mashed fruits. Applesauce, pureed peaches, or mashed banana.
    Fruits
    Proteins
    2-4 Tbsp. per day. Plain strained, mashed, or pureed meats, poultry, eggs, fish, or legumes. May add smooth whole milk yogurt. Thinned, smooth peanut or nut butter.
    Proteins

    Feeding a 10-12 Month Old

    Breast milk is the most important source of nutrition for your baby, even after you start offering solid foods.

    Breast Milk
    Infant Formula
    Breast Milk

    Continue to nurse on-demand, 3 or more times per day.

    Infant Formula

    16-24 oz. per day. Offer in a cup.

    Grains
    Vegetables
    Fruits
    Proteins
    Grains
    4-8 Tbsp. per day. WIC approved infant cereals. Dry toast, crackers, bread, bagels, rolls, or plain muffins. Cooked rice and noodles.
    10-12 Month Grains
    Vegetables
    3-4 Tbsp. per day. Cooked bite-size vegetable pieces.
    10-12 Month Vegetables
    Fruits
    3-4 Tbsp. per day. Fresh fruits, peeled, and in bite-size portions.
    10-12 Month Fruits
    Proteins
    2-4 Tbsp. per day. Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans. Thinned, smooth peanut butter.
    10-12 Month Proteins

    Feeding a 8-9 Month Old

    Feed solids with a spoon. Never put cereal in a bottle.

    Breast Milk
    Infant Formula
    Breast Milk

    Continue nursing on-demand, at least 4 times in 24 hours.

    If your baby seems less interested in nursing after you introduce solids, try nursing before you offer solids.

    Offer breast milk in a cup.

    Infant Formula

    24-32 oz. per day.

    Offer formula in a cup.

    Grains
    Vegetables
    Fruits
    Proteins
    Grains

    4-8 Tbsp. per day.

    Plain iron-fortified infant cereals.

    Plain rice or pasta.

    Baby crackers, small pieces of bread, or soft tortillas.

    8-9 Month Grains
    Vegetables

    8-12 Tbsp. per day.

    Plain cooked vegetables, mashed with a fork.

    8-9 Month Vegetables
    Fruits

    8-12 Tbsp. per day.

    Peeled soft fruit in bite-size pieces.

    Unsweetened canned fruit.

    8-9 Month Fruits
    Proteins

    4-8 Tbsp. per day.

    Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans.

    Cottage cheese or mild cheese.

    Thinned, smooth peanut or nut butter.

    8-9 Month Proteins
    I'm Hungry
    I'm Hungry

    Tips

    Mom new born home

    Breast milk and formula feeding:

    Around 2-3 weeks, 6 weeks, 3 months, and 6 months of age, babies may experience a growth spurt when they feed more often.

    As they grow babies can hold more milk, so feedings may become further apart and take less time.

    To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.

    Start offering whole milk when your baby is one year old.

    The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months and that breastfeeding continue for at least 12 months and beyond.

    feeding solid foods

    Feeding solid foods:

    Wait to offer solid foods until your baby:

    • Can sit up and hold up their own head.
    • Opens their mouth when they see food.
    • Can close their lips around a spoon.

    To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.

    Try one new food at a time. Wait 5 days before trying another new food to watch for allergies. Food allergies may include wheezing, rash, or diarrhea.

    Introduce peanut butter around 6 months. Mix one teaspoon of peanut butter with breast milk or formula. Make it thin and easy to swallow. Use a spoon to offer a taste of the thinned product. Watch your baby for any reaction for the next 2 hours.

    Babies under one year should NOT have honey due to the risk of botulism. Also, babies should not have foods that can cause choking like nuts or whole grapes.

    All babies are different. Talk with WIC or your baby’s healthcare provider about your baby’s needs.

    Feeding Cues

    I'm Hungry
    I'm Full
    I'm Hungry
    • Stirring
      Stirring
    • Mouth opening
      Mouth opening
    • Turning head seeking/rooting
      Turning head seeking/rooting
    I'm Full
    • Releases or falls off
      Releases or “falls off”
    • Turns away
      Turns away
    • Relaxes and opens fists
      Relaxes and opens fists

    Feeding a 4-5 Month Old

    Before teeth come in, wipe gums with a soft, clean wash cloth after each feeding, especially before bed.

    Breast Milk
    Infant Formula
    Breast Milk

    Nurse your baby on-demand, at least 7-9 times in 24 hours.

    When your baby starts teething, they may want to nurse more often.

    Infant Formula

    25-45 oz in 24 hours.

    Your baby needs about 4-6 oz of iron-fortified formula every 3-4 hours.

    Your baby may start to feed on a schedule. Instead of focusing on fixed amounts, let your baby tell you when they have had enough.

    I'm Hungry
    I'm Hungry

    Feeding a 0-3 Month Old

    Newborns have tiny tummies and need to be fed often. In the first few weeks, you may need to wake your baby to feed if they sleep longer than 4 hours.

    Growth Spurts

    Many babies are fussy during a growth spurt and will want to nurse longer and more often. This is called cluster feeding. This is your baby’s way of helping you increase your milk supply so that you can keep up with their needs. Remember, the more your baby nurses, the more milk your body makes.

    Growth spurts can happen at any time, and every baby is different.

    They often happen at these ages:

    two-three-weeks

    2 to 3 Weeks

    6 Weeks

    three-months

    3 Months

    six-months

    6 Months

    Breast Milk
    Infant Formula
    Breast Milk

    Breastfeed 8-12 times in 24 hours to help your newborn stay healthy.

    Nurse on-demand and when your newborn shows signs of hunger, such as sucking on hands or smacking lips.

    Infant Formula

    In the first few days, newborns need 2-3 oz. of iron-fortified infant formula every 3-4 hours.

    By the end of the first month, your newborn needs about 4 oz. every 4 hours.

    Feed on-demand and when your newborn shows signs of hunger.

    What foods can I get?

    Authorized Food List
    Authorized Food List

    Where can I shop?