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32008 Long Neck Road
Millsboro, Delaware
Time: Monday – Saturday 9:00 a.m. - 5:00 p.m.
Group: On-Farm Market in Sussex County
Bellevue Community Center
510 Duncan Road
Wilmington, Delaware
Time: Fridays 3:00 p.m. - 7:00 p.m.
Dates: May 3 to October 18
EBT: Also accepts EBT cards
Group: On-Farm Market in New Castle County
Garfield Pkway & Pennsylvania Ave.
Bethany Beach, Delaware
Time: Sundays 8:00 a.m. - 12:00 p.m.
Dates: June 2 to September 1
Group: On-Farm Market in Sussex County
Carousel Park
3700 Limestone Road
Wilmington, Delaware
Time: Fridays 2:00 p.m. - 6:00 p.m.
Dates: May 3 to October 25
EBT: Also accepts EBT cards
Group: On-Farm Market in New Castle County
3301 Green Street
Claymont, Delaware 19703
Time: Mondays 8:30 am-12:00 pm
Phone Number: (302) 605-4099
Group: WIC Clinic Location
Lowe’s Parking Lot
22880 Sussex Hwy
Seaford, Delaware
Time: Monday – Saturday 9:00 a.m. - 6:00 p.m. / Sunday 10:00 a.m. - 6:00 p.m.
Group: On-Farm Market in Sussex County
Newark Shopping Center
230 E. Main Street
Newark, Delaware
Time: Sundays 9:30 a.m. - 2:00 p.m.
Dates: May 4 to November 17
EBT: Also offers double value for EBT cards
Group: On-Farm Market in New Castle County
21179 College Drive
Georgetown, Delaware
Time: Tuesdays 1:00 p.m. - 4:00 p.m.
Group: On-Farm Market in Sussex County
9843 Seashore Hwy
Bridgeville, Delaware
Time: Daily 8:00 a.m. - 8:00 p.m.
Group: On-Farm Market in Sussex County
1919 Allabands Mill Road
Wyoming, Delaware
Time: Monday – Saturday 9:00 a.m. - 6:00 p.m.
Group: On-Farm Market in Kent County
222 Lake Drive
Newark, Delaware
Time: Monday – Thursday 11:00 a.m. - 2:00 p.m.
Group: On-Farm Market in New Castle County
21444 Carmean Way
Georgetown, Delaware 19947
Time: Thursdays 8:00 am-4:30 pm
Phone Number: (302) 605-4055 Spanish: (302) 605-4077
Group: WIC Clinic Location
Glasgow Park
2275 Pulaski Highway
Newark, Delaware
Time: Thursdays 3:00 p.m. - 7:00 p.m.
Dates: May 2 to October 24
EBT: Also accepts EBT cards
Group: On-Farm Market in New Castle County
37707 Crooked Hammock Way
Lewes, Delaware
Time: Wednesdays 8:00 a.m. - 11:30 a.m.
Dates: June 5 to September 4
EBT: Also offers double value for EBT cards
Group: On-Farm Market in Sussex County
Lewes Elementary School
800 Savanah Road
Lewes, Delaware
Time: Saturdays 9:00 a.m. - 12:00 p.m.
Dates: October 5 to November 23
EBT: Also offers double value for EBT cards
Group: On-Farm Market in Sussex County
George HP Smith Park
DuPont & Johnson Avenues
Lewes, Delaware
Time: Saturdays 8:00 a.m. - 12:00 p.m.
Dates: May 4 to September 28
Group: On-Farm Market in Sussex County
413 S Bedford Street
Georgetown, Delaware
Time: Wednesdays 3:00 p.m. - 6:00 p.m.
Dates: May 1 to October 25
Group: On-Farm Market in Sussex County
501 Ogletown Road
Newark, Delaware 19711
Time: Thursdays 8:00 am-4:30 pm
Phone Number: (302) 605-4066
Group: WIC Clinic Location
4351 Canterbury Road
Harrington, Delaware
Time: Tuesday – Friday 10:00 a.m. - 6:00 p.m. / Saturdays 8:00 a.m. - 2:00 p.m.
Group: On-Farm Market in Kent County
2667 Seashore Hwy
Greenwood, Delaware
Time: Daily 9:00 a.m. - 4:00 p.m.
Group: On-Farm Market in Sussex County
33761 Westcoasts Road
Lewes, Delaware
Time: Daily 9:00 a.m. - 6:00 p.m.
Group: On-Farm Market in Sussex County
34857 Lighthouse Road
Selbyville, Delaware
Time: Daily 9:00 a.m. - 6:00 p.m.
Group: On-Farm Market in Sussex County
204 E Main Street
Middletown, Deleware
Time: Saturdays 9:00 a.m. - 12:00 p.m.
Dates: May 4 to October 26
EBT: Also accepts EBT cards
Group: On-Farm Market in New Castle County
253 NE Front Street
Milford, Delaware 19963
Time: Wednesdays 8:00 am-4:30 pm
Phone Number: (302) 605-1833 Spanish: (302) 605-4077
Group: WIC Clinic Location
Modern Maturity Center
1121 Forrest Avenue
Dover, Delaware
Time: Thursdays 11:00 a.m. - 1:30 p.m.
Dates: June 6 to November 21
Group: On-Farm Market in Kent County
32165 Winery Way
Lewes, Delaware
Time: Sundays 12:00 p.m. - 3:00 p.m.
Dates: May 5 to October 27
Group: On-Farm Market in Sussex County
211 Delaware Street
New Castle, Delaware
Time: Saturdays 9:00 a.m. - 2:00 p.m.
Dates: July 1 to October 19
Group: On-Farm Market in New Castle County
1624 Jessup Street
Wilmington, Delaware 19802
Time: Wednesdays 8:00 am-4:30 pm
Phone Number: (302) 605-4099
Group: WIC Clinic Location
June Dates – Todd Memorial Park
Baynard Blvd and W. 18th Street
Wilmington, Delaware
July Dates – North Wilmington Library
3400 N. Market Street
Wilmington, Delaware
August Dates – Haynes Park
4398 Miller Road
Wilmington, Delaware
Time: 2nd & 4th Saturdays 10:00 a.m. - 12:30 p.m.
Dates: June 8 to August 31
EBT: Also accepts EBT Cards
Group: On-Farm Market in New Castle County
30381 Armory Road
Dagsboro, Delaware
Time: Daily 8:00 a.m. - 5:00 p.m.
Group: On-Farm Market in Sussex County
34314 Pyle Center Road
Frankford, Delaware 19945
Time: Tuesdays 8:30 am-12:00 pm
Phone Number: (302) 605-4055 Spanish: (302) 605-4077
Group: WIC Clinic Location
Grove Park Adjacent to Lighthouse Circle
Rehoboth Avenue
Rehoboth Beach, Delaware
Time: Tuesdays 10:00 a.m. - 2:00 p.m.
Dates: May 7 to October 29
Group: On-Farm Market in Sussex County
Riverwalk Park
South Walnut Street
Milford, Delaware
Time: Saturdays 9:00 a.m. - 1:00 p.m.
Dates: May 4 to October 26
Group: On-Farm Market in Sussex County
33546 Market Place
Bethany Beach, Delaware
Time: Wednesdays 8:00 a.m. - 12:00 p.m.
Dates: May 29 to August 28
Group: On-Farm Market in Sussex County
350 Virginia Avenue
Seaford, Delaware 19973
Time: Wednesdays 8:00 am-12:00 pm
Phone Number: (302) 605-4055 Spanish: (302) 605-4077
Group: WIC Clinic Location
200 S. DuPont Boulevard, Ste. 101
Smyrna, Delaware 19977
Time: Thursdays 8:00 am-12:00 pm
Phone Number: (302) 605-1833 Spanish: (302) 605-4077
Group: WIC Clinic Location
24171 Chapel Branch Road
Seaford, Delaware
Time: Tuesdays – Saturday 9:00 a.m. - 6:00 p.m. / Sunday 10:00 a.m. - 5:00 p.m.
Group: On-Farm Market in Sussex County
543 Way Road
Greenville, Delaware
Time: Fridays 2:00 p.m. - 7:00 p.m.; Saturdays 10:00 a.m. - 5:00 p.m.; Sundays 11:00 a.m. - 3:00 p.m.
Group: On-Farm Market in New Castle County
1313 Frederica Road
Frederica, Delaware
Time: Sundays 10:00 a.m. - 1:00 p.m.
Dates: May 26 to September 1
Group: On-Farm Market in Kent County
9045 Redden Road
Bridgeville, Delaware
Time: Daily 7:00 a.m. - 7:00 p.m.
Group: On-Farm Market in Sussex County
710 N. Lincoln Street
Wilmington, Delaware 19805
Time: Tuesdays 8:00 am-4:30 pm
Phone Number: (302) 605-6653
Group: WIC Clinic Location
Cool Spring Park
W 10th & N Van Buren Streets
Wilmington, Delaware
Time: Wednesdays 3:30 p.m. - 6:30 p.m.
Dates: June 26 to October 30
EBT: Also offers double value for EBT cards
Group: On-Farm Market in New Castle County
Penn Farm
791 Frenchtown Road E
New Castle, Delaware
Time: Tuesdays 12:00 p.m. - 5:00 p.m.
Dates: June 4 to October 29
Group: On-Farm Market in New Castle County
805 River Road
Dover, Delaware 19901
Time: Tuesdays 8:00 am-4:30 pm
Phone Number: (302) 605-1833 Spanish: (302) 605-4077
Group: WIC Clinic Location
Rodney Square
1000 N Market St
Wilmington, Delaware
Time: Wednesdays 10:00 a.m. - 2:00 p.m.
Dates: May 1 to October 30
Group: On-Farm Market in New Castle County
Modern Maturity Farmers Market
Modern Maturity Center
1121 Forrest Ave., Dover, DE
Tidal Farmers Market
1313 Frederica Road, Frederica, DE
Fifer’s Farm & County Store
1919 Allabands Mill Road, Wyoming, DE
Kalmar Farm
4351 Canterbury Road, Harrington, DE
Bellevue Farmers Market
Bellevue Community Center
510 Duncan Road, Wilmington, DE
Carousel Park Farmers Market
Carousel Park
3700 Limestone Road, Wilmington, DE
Co-Op Farmers Market
Newark Shopping Center
230 E. Main Street, Newark, DE
Glasgow Park Farmers Market
Glasgow Park
2275 Pulaski Highway, Newark, DE
Northside Food and Culture Market
Todd Memorial Park
Baynard Blvd and W. 18th St., Wilmington, DE
North Wilmington Library
3400 N. Market Street, Wilmington, DE
Haynes Park
4398 Miller Road, Wilmington, DE
Middletown Farmers Market
204 E. Main Street, Middletown, DE
West Side Grows Farmers Market
Cool Spring Park
W. 10th and N. Van Buren Streets, Wilmington, DE
Wheeley’s Produce Stand
Penn Farm 791 Frenchtown Road E., New Castle, DE
Wilmington Farmers Market
Rodney Square
1000 N Market St, Wilmington, DE
New Castle Saturday Market
211 Delaware Street, New Castle, DE
Food Bank of Delaware Farm Stand
222 Lake Drive, Newark, DE
The Market at Coverdale
543 Way Road, Greenville, DE
Bethany Beach Farmers Market
Garfield Parkway & Pennsylvania Ave. Bethany Beach, DE
Historic Lewes Farmers Market
Spring/Summer Location:
George HP Smith Park
DuPont & Johnson Avenues, Lewes, DE
Historic Lewes Farmers Market
Fall Location:
Lewes Elementary School
800 Savanah Road, Lewes, DE
Historic Lewes Farmers Market
Crocked Hammock
37707 Crooked Hammock Way, Lewes, DE
Hops & Crops Market
413 S. Bedford Street, Georgetown, DE
Nassau Valley Vineyards Farmers Market
32165 Winery Way, Lewes, DE
Rehoboth Beach Farmers Market
Grove Park adjacent to Lighthouse Circle
Rehoboth Avenue, Rehoboth Beach, DE
Riverwalk Farmers Market
Riverwalk Park
South Walnut Street, Milford, DE
Sea Colony Farmers Market
33546 Market Place, Bethany Beach, DE
Adkins Produce
32008 Long Neck Road, Millsboro, DE
DTCC Owens Campus Farm Stand
21179 College Drive, Georgetown, DE
Evans Farm Produce
9843 Seashore Hwy, Bridgeville, DE
Little Wagon Produce
2667 Seashore Hwy, Greenwood, DE
Magee Farms – Lewes
33761 Westcoasts Road, Lewes, DE
Magee Farms – Selbyville
34857 Lighthouse Road, Selbyville, DE
Marvelous Produce
Lowe’s Parking Lot – CLOSED FOR THE SEASON
22880 Sussex Hwy, Seaford, DE
Parsons Farm Produce
30381 Armory Road, Dagsboro, DE
The Homestead Market
24171 Chapel Branch Road, Seaford, DE
TS Smith and Sons
9045 Redden Road, Bridgeville, DE
Locally grown produce only
July - November
April - June
June - August
June - November
June - September
June - October
June - October
June - September
July - October
June - August
August - November
July - September
May - June
June - October
June - October
July - October
Continue to nurse on-demand, about 4-6 times in 24 hours.
Babies may experience a growth spurt around 6 months of age and may feed more often.
Offer breast milk in a cup.
24-32 oz. per day of infant formula.
Offer formula in a cup.
Breast milk is the most important source of nutrition for your baby, even after you start offering solid foods.
Continue to nurse on-demand, 3 or more times per day.
16-24 oz. per day. Offer in a cup.
Feed solids with a spoon. Never put cereal in a bottle.
Continue nursing on-demand, at least 4 times in 24 hours.
If your baby seems less interested in nursing after you introduce solids, try nursing before you offer solids.
Offer breast milk in a cup.
24-32 oz. per day.
Offer formula in a cup.
4-8 Tbsp. per day.
Plain iron-fortified infant cereals.
Plain rice or pasta.
Baby crackers, small pieces of bread, or soft tortillas.
8-12 Tbsp. per day.
Plain cooked vegetables, mashed with a fork.
8-12 Tbsp. per day.
Peeled soft fruit in bite-size pieces.
Unsweetened canned fruit.
4-8 Tbsp. per day.
Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans.
Cottage cheese or mild cheese.
Thinned, smooth peanut or nut butter.
Around 2-3 weeks, 6 weeks, 3 months, and 6 months of age, babies may experience a growth spurt when they feed more often.
As they grow babies can hold more milk, so feedings may become further apart and take less time.
To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.
Start offering whole milk when your baby is one year old.
The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months and that breastfeeding continue for at least 12 months and beyond.
Wait to offer solid foods until your baby:
To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.
Try one new food at a time. Wait 5 days before trying another new food to watch for allergies. Food allergies may include wheezing, rash, or diarrhea.
Introduce peanut butter around 6 months. Spread a small, thin smear of peanut butter or nut butter thinly on a cracker. Watch your baby for any reaction for the next 2 hours.
Babies under one year should NOT have honey due to the risk of botulism. Also, babies should not have foods that can cause choking like nuts or whole grapes.
All babies are different. Talk with WIC or your baby’s healthcare provider about your baby’s needs.
Before teeth come in, wipe gums with a soft, clean wash cloth after each feeding, especially before bed.
Nurse your baby on-demand, at least 7-9 times in 24 hours.
When your baby starts teething, they may want to nurse more often.
25-45 oz in 24 hours.
Your baby needs about 4-6 oz of iron-fortified formula every 3-4 hours.
Your baby may start to feed on a schedule. Instead of focusing on fixed amounts, let your baby tell you when they have had enough.
Newborns have tiny tummies and need to be fed often. In the first few weeks, you may need to wake your baby to feed if they sleep longer than 4 hours.
Many babies are fussy during a growth spurt and will want to nurse longer and more often. This is called cluster feeding. This is your baby’s way of helping you increase your milk supply so that you can keep up with their needs. Remember, the more your baby nurses, the more milk your body makes.
Growth spurts can happen at any time, and every baby is different.
They often happen at these ages:
2 to 3 Weeks
6 Weeks
3 Months
6 Months
Breastfeed 8-12 times in 24 hours to help your newborn stay healthy.
Nurse on-demand and when your newborn shows signs of hunger, such as sucking on hands or smacking lips.
In the first few days, newborns need 2-3 oz. of iron-fortified infant formula every 3-4 hours.
By the end of the first month, your newborn needs about 4 oz. every 4 hours.
Feed on-demand and when your newborn shows signs of hunger.