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Mache Kiltivatè Kote yo ye

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Kreyòl
English
Español
Kreyòl
Benefis Farmers Market yo bon pou jiska $30 pwodui fre pou chak sezon, 1ye jen rive 30 Novanm. Benefis ki pa itilize yo pa ka achte pou lajan kach. Sèvi ak aplikasyon SoliMarket Shopper ou a pou tcheke balans benefis ou ak dat ekspirasyon ou.
English
Farmers Market benefits are good for up to $30 of fresh produce per season, June 1 – November 30. Unused benefits cannot be redeemed for cash. Use your SoliMarket Shopper app to check your benefit balance and expiration date.
Español
Los beneficios del Farmers Market son válidos para hasta $30 en productos frescos por temporada, del 1 de junio al 30 de Noviembre. Los beneficios no utilizados no se pueden canjear por dinero en efectivo. Utilice su aplicación SoliMarket Shopper para verificar el saldo de sus beneficios y la fecha de vencimiento.

Delaware Farmers Market​

Clear
  • Adkins Produce

    32008 Long Neck Road
    Millsboro, Delaware

    Time: Daily 10:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Bellevue Farmers Market

    Bellevue Community Center

    510 Duncan Road
    Wilmington, Delaware

    Time: Fridays 3:00 p.m. - 7:00 p.m.

    Dates: May 2 to October 17

    Group: On-Farm Market in New Castle County

  • Bethany Beach Farmers Market

    Garfield Pkway & Pennsylvania Ave.
    Bethany Beach, Delaware

    Time: Sundays 8:00 a.m. - 12:00 p.m.

    Dates: June 1 to August 31

    Group: On-Farm Market in Sussex County

  • Brandywine Park Farmers Market

    1004 N. Park Drive
    Wilmington, Delaware

    Time: Saturdays 9:00 a.m. - 12 p.m.

    Dates: May 3 to October 25

    Group: On-Farm Market in New Castle County

  • Carousel Park Farmers Market

    Carousel Park

    3700 Limestone Road
    Wilmington, Delaware

    Time: Fridays 2:00 p.m. - 6:00 p.m.

    Dates: May 2 to October 31

    Group: On-Farm Market in New Castle County

  • Co-Op Farmers Market

    Newark Shopping Center

    230 E. Main Street
    Newark, Delaware

    Time: Sundays 9:30 a.m. - 2:00 p.m.

    Dates: May 4 to November 23

    Group: On-Farm Market in New Castle County

  • DTCC Owens Campus Farm Stand

    21179 College Drive
    Georgetown, Delaware

    Time: Tuesdays 1:00 p.m. - 4:00 p.m.

    Group: On-Farm Market in Sussex County

  • Evans Farm Produce

    9843 Seashore Hwy
    Bridgeville, Delaware

    Time: Daily 8:00 a.m. - 8:00 p.m.

    Group: On-Farm Market in Sussex County

  • Fifer’s Farm & County Store

    1919 Allabands Mill Road
    Wyoming, Delaware

    Time: Monday – Saturday 10:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Kent County

  • Food Bank of Delaware Farm Stand

    222 Lake Drive
    Newark, Delaware

    Time: Tuesday – Thursday 11:00 a.m. - 2:00 p.m.

    Group: On-Farm Market in New Castle County

  • Glasgow Park Farmers Market

    Glasgow Park

    2275 Pulaski Hwy
    Newark, Delaware

    Time: Thursdays 3:00 p.m. - 7:00 p.m.

    Dates: May 1 to October 30

    Group: On-Farm Market in New Castle County

  • Historic Farmers Market at Crooked Hammock

    37707 Crooked Hammock Way
    Lewes, Delaware

    Time: Wednesdays 8:00 a.m. - 11:30 a.m.

    Dates: June 4 to September 3

    Group: On-Farm Market in Sussex County

  • Historic Lewes Farmers Market – Fall 

    Lewes Elementary School

    800 Savanah Road
    Lewes, Delaware

    Time: Saturdays 9:00 a.m. - 12:00 p.m.

    Dates: October 4 to November 22

    Group: On-Farm Market in Sussex County

  • Historic Lewes Farmers Market – Spring/Summer

    George HP Smith Park

    DuPont & Johnson Avenues
    Lewes, Delaware

    Time: Saturdays 8:00 a.m. - 12:00 p.m.

    Dates: May 3 to September 27

    Group: On-Farm Market in Sussex County

  • Hops and Crops Market

    413 S Bedford Street
    Georgetown, Delaware

    Time: Wednesdays 4:00 p.m. - 7:00 p.m.

    Dates: 1st & 3rd Wednesdays in June, July, and August

    Group: On-Farm Market in Sussex County

  • Kalmar Farm

    4351 Canterbury Road
    Harrington, Delaware

    Time: Monday – Friday 10:00 a.m. - 5:30 p.m. / Saturdays 10:00 a.m. - 2:00 p.m.

    Group: On-Farm Market in Kent County

  • Little Wagon Produce

    2667 Seashore Hwy
    Greenwood, Delaware

    Time: Daily 9:00 a.m. - 4:00 p.m.

    Group: On-Farm Market in Sussex County

  • Magee Farms  – Lewes

    33761 Westcoasts Road
    Lewes, Delaware

    Time: Daily 9:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Magee Farms – Selbyville

    34857 Lighthouse Road
    Selbyville, Delaware

    Time: Daily 9:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Marvelous Produce

    Lowe’s Parking Lot

    22880 Sussex Hwy
    Seaford, Delaware

    Time: Monday – Saturday 9:00 a.m. - 6:00 p.m. / Sunday 10:00 a.m. - 6:00 p.m.

    Group: On-Farm Market in Sussex County

  • Middletown Farmers Market

    204 E Main Street
    Middletown, Deleware

    Time: Saturdays 9:00 a.m. - 12:00 p.m.

    Dates: May 3 to October 25

    Group: On-Farm Market in New Castle County

  • Milton Farmers and Artisans Market

    514 Union Street
    Milton, Delaware

    Time: Fridays 3:30 p.m. - 6:00 p.m.

    Dates: May 16 to September 26

    Group: On-Farm Market in Sussex County

  • Modern Maturity Farmers Market

    Modern Maturity Center

    1121 Forrest Avenue
    Dover, Delaware

    Time: Thursdays 11:00 a.m. - 1:30 p.m.

    Dates: June 19 to November 20

    Group: On-Farm Market in Kent County

  • Nassau Valley Vineyards Farmers Market

    32165 Winery Way
    Lewes, Delaware

    Time: Sundays 12:00 p.m. - 3:00 p.m.

    Dates: May 4 to October 26

    Group: On-Farm Market in Sussex County

  • New Castle Saturday Market

    211 Delaware Street
    New Castle, Delaware

    Time: Saturdays 9:00 a.m. - 1:00 p.m.

    Dates: May 3 to October 25

    Group: On-Farm Market in New Castle County

  • Northside Food and Culture Market

    801 W. 30th Street
    Wilmington, Delaware

    Time: Thursdays 4:00 p.m. - 7:00 p.m.

    Dates: June 26 to October 30

    Group: On-Farm Market in New Castle County

  • Parsons Farm Produce

    30381 Armory Road
    Dagsboro, Delaware

    Time: Daily 8:00 a.m. - 6:00 p.m.

    Group: On-Farm Market in Sussex County

  • Parsons Farms on Slaughter Creek

    9598 Coastal Hwy
    Milford, Delaware

    Time: Daily 9:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • Rehoboth Beach Farmers Market

    Grove Park Adjacent to Lighthouse Circle

    Rehoboth Avenue
    Rehoboth Beach, Delaware

    Time: Tuesdays 10:00 a.m. - 2:00 p.m.

    Dates: May 6 to October 28

    Group: On-Farm Market in Sussex County

  • Riverwalk Farmers Market

    Riverwalk Park

    South Walnut Street
    Milford, Delaware

    Time: Saturdays 9:00 a.m. - 1:00 p.m.

    Dates: May 3 to December 20

    Group: On-Farm Market in Sussex County

  • Sea Colony Farmers Market

    33546 Market Place
    Bethany Beach, Delaware

    Time: Wednesdays 8:00 a.m. - 12:00 p.m.

    Dates: June 4 to August 27

    Group: On-Farm Market in Sussex County

  • The Homestead Market

    24171 Chapel Branch Road
    Seaford, Delaware

    Time: Tuesdays – Saturday 9:00 a.m. - 6:00 p.m. / Sunday 10:00 a.m. - 5:00 p.m.

    Group: On-Farm Market in Sussex County

  • The Market at Coverdale

    543 Way Road
    Greenville, Delaware

    Time: Fridays 12:00 p.m. - 6:00 p.m.; Saturdays 10:00 a.m. - 5:00 p.m.; Sundays 11:00 a.m. - 3:00 p.m.

    Group: On-Farm Market in New Castle County

  • Tidal Farmers Market

    1456 Frederica Road
    Frederica, Delaware

    Time: Sundays 9:00 a.m. - 1:00 p.m.

    Dates: May 25 to September 28

    Group: On-Farm Market in Kent County

  • TS Smith Orchard Point Market

    9045 Redden Road
    Bridgeville, Delaware

    Time: Daily 7:00 a.m. - 6:00 p.m.

    Group: On-Farm Market in Sussex County

  • West Side Grows Farmers Market

    Cool Spring Park

    W 10th & N Van Buren Streets
    Wilmington, Delaware

    Time: Wednesdays 3:30 p.m. - 6:30 p.m.

    Dates: June 25 to October 31

    Group: On-Farm Market in New Castle County

  • Wheeley’s at Penn Farm

    Penn Farm

    791 Frenchtown Road E
    New Castle, Delaware

    Time: Tuesdays 12:00 p.m. - 5:00 p.m.

    Dates: June 24 to September 23

    Group: On-Farm Market in New Castle County

  • Wilmington Farmers Market

    Rodney Square

    1000 N Market Street
    Wilmington, Delaware

    Time: Wednesdays 10:00 a.m. - 2:00 p.m.

    Dates: May 7 to October 31

    Group: On-Farm Market in New Castle County

  • Platinum Kent County
  • Gold New Castle County
  • Silver Sussex County
Konte Kent

Modern Maturity Farmers Market
Modern Maturity Center

1121 Forrest Ave., Dover, DE

Tidal Farmers Market
1313 Frederica Road, Frederica, DE
The Market at Coverdale Link

Mache nan fèm yo

Fifer’s Farm & County Store
1919 Allabands Mill Road, Wyoming, DE
The Market at Coverdale Link

Kalmar Farm
4351 Canterbury Road, Harrington, DE
The Market at Coverdale Link

Konte New Castle

Bellevue Farmers Market
Bellevue Community Center

510 Duncan Road, Wilmington, DE
Food Bank of Delaware Farm Stand Link
Carousel Park Farmers Market
Carousel Park

3700 Limestone Road, Wilmington, DE
The Market at Coverdale Link

Co-Op Farmers Market
Newark Shopping Center

230 E. Main Street, Newark, DE
Food Bank of Delaware Farm Stand Link

Glasgow Park Farmers Market
Glasgow Park

2275 Pulaski Highway, Newark, DE
The Market at Coverdale Link

Northside Food and Culture Market
Todd Memorial Park

Baynard Blvd and W. 18th St., Wilmington, DE
North Wilmington Library
3400 N. Market Street, Wilmington, DE
Haynes Park
4398 Miller Road, Wilmington, DE

Middletown Farmers Market
204 E. Main Street, Middletown, DE
The Market at Coverdale Link

West Side Grows Farmers Market
Cool Spring Park

W. 10th and N. Van Buren Streets, Wilmington, DE
The Market at Coverdale Link

Wheeley’s Produce Stand
Penn Farm 791 Frenchtown Road E., New Castle, DE

Wilmington Farmers Market
Rodney Square

1000 N Market St, Wilmington, DE
The Market at Coverdale Link

New Castle Saturday Market
211 Delaware Street, New Castle, DE

Mache nan fèm yo

Food Bank of Delaware Farm Stand 
222 Lake Drive, Newark, DE

The Market at Coverdale 
543 Way Road, Greenville, DE

Konte Sussex

Bethany Beach Farmers Market
Garfield Parkway & Pennsylvania Ave. Bethany Beach, DE
The Market at Coverdale Link

Historic Lewes Farmers Market
Kote Prentan/Ete:
George HP Smith Park

DuPont & Johnson Avenues, Lewes, DE
The Market at Coverdale Link

Historic Lewes Farmers Market
Kote Otòn:
Lewes Elementary School

800 Savanah Road, Lewes, DE
The Market at Coverdale Link

Historic Lewes Farmers Market
Crocked Hammock

37707 Crooked Hammock Way, Lewes, DE
The Market at Coverdale Link

Hops & Crops Market
413 S. Bedford Street, Georgetown, DE

Nassau Valley Vineyards Farmers Market
32165 Winery Way, Lewes, DE
The Market at Coverdale Link

Rehoboth Beach Farmers Market
Grove Park adjasan a Lighthouse Circle

Rehoboth Avenue, Rehoboth Beach, DE
The Market at Coverdale Link

Riverwalk Farmers Market
Riverwalk Park

South Walnut Street, Milford, DE
The Market at Coverdale Link

Sea Colony Farmers Market
33546 Market Place, Bethany Beach, DE
The Market at Coverdale Link

Mache nan fèm yo

Adkins Produce
32008 Long Neck Road, Millsboro, DE
The Market at Coverdale Link

DTCC Owens Campus Farm Stand
21179 College Drive, Georgetown, DE
The Market at Coverdale Link

Evans Farm Produce
9843 Seashore Hwy, Bridgeville, DE
The Market at Coverdale Link

Little Wagon Produce
2667 Seashore Hwy, Greenwood, DE
The Market at Coverdale Link

Magee Farms – Lewes
33761 Westcoasts Road, Lewes, DE
The Market at Coverdale Link

Magee Farms – Selbyville
34857 Lighthouse Road, Selbyville, DE
The Market at Coverdale Link

Marvelous Produce Lowe’s Parking Lot – FÈMEN POU SEZON AN
22880 Sussex Hwy, Seaford, DE

Parsons Farm Produce
30381 Armory Road, Dagsboro, DE

The Homestead Market
24171 Chapel Branch Road, Seaford, DE
The Market at Coverdale Link

TS Smith and Sons
9045 Redden Road, Bridgeville, DE
The Market at Coverdale Link

Fwi, Legim, ak Fèy ki Elijb

Pwodui ki Grandi Lokalman Sèlman

Fwi (kri oswa fre sèlman):

  • pòm
  • abriko
  • mi
  • mitiy
  • seriz
  • seriz vijini
  • pòm sovaj
  • rezen sèch
  • bèdesiwo
  • gwozèy
  • rezen
  • sikomò
  • franbwaz
  • frèz
  • papay
  • pèch
  • pwa
  • prin
  • kaki

Fèy (sa ki koupe ki fre sèlman):

  • aniz
  • bazilik
  • fèy lorye
  • bourach
  • kalaman
  • kamomiy
  • pèsi
  • siv
  • silantro
  • koryantro
  • lanni
  • jèmandre
  • izop
  • sitwonnèl
  • lorye
  • lavand
  • melis
  • pèsi
  • majolèn
  • mant
  • kapisin
  • pèsi
  • plektrantis
  • lorigan
  • womaren
  • ti solèy
  • santolin
  • bon gou
  • bèlte an ajan
  • lòzèy
  • ten
  • estragon
  • fèy awomatik oryantal fre ki pwodui lokalman

Legim (kri oswa fre sèlman):

  • wokèt
  • aspèj
  • aticho
  • pwa
  • bètrav
  • bwokoli
  • bwokoli rabe
  • chou briksèl
  • chou
  • melon frans
  • joumou
  • kawòt
  • chouflè
  • seleri rave
  • seleri
  • militon
  • zepina gran fèy
  • chou vèt
  • moutad ak fèy navè
  • mayi dous ak mayi Endyen fre (ble, wouj, miltikolò)
  • konkonb
  • fèy pisanlit
  • berejèn
  • epazòt
  • lay
  • Fenouy Florence
  • zonyon vèt
  • radi
  • Jerizalèm
  • aticho
  • chou frize
  • chou rav
  • pwawo
  • leti
  • melon
  • melon frans
  • dyondyon
  • kalalou
  • zonyon
  • legim oryantal (melon anmè, melon si)
  • legim vèt espesyalite
  • pwent joumou
  • kawòt blan
  • pwent ak tij pwa
  • piman
  • pòmdetè
  • joumou
  • radi
  • rabib
  • echalòt
  • melanj salad
  • epina
  • joumou ete ak ivè
  • flè joumou
  • patat (yanm)
  • tomat
  • ti tomat
  • navè
  • legim amarant
  • kreson
  • melon
  • zoukini

Kalandriye Rekòlt Fwi ak Legim

apple

Pòm

Jiyè - Novanm

asparagus

Aspèj

Avril - Jen

broccoli

Bwokoli

Jen - Out

cabbage

Chou

Jen - Novanm

cantaloupe

Melon Frans

Jen - Septanm

cucumbers

Konkonb

Jen - Oktòb

green-beans

Pwa Vèt

Jen - Oktòb

peaches

Pèch

Jen - Septanm

peppers

Piman

Jiyè - Oktòb

Potatoes

Pòmdetè

Jen - Out

Pumpkins

Joumou

Out - Novanm

Squash

Militon

Jiyè - Septanm

Strawberries

Frèz

Me - Jen

Sweet Corn

Mayi Dous

Jen - Oktòb

Tomatoes

Tomat

Jen - Oktòb

Melon

Jiyè - Oktòb

Konsèy sou Acha

  • Gade nan tout mache a epi vizite plizyè machann WIC.
  • Pran tan w pou w deside kisa w ap achte epi reflechi sou fason w ka plis pwofite acha w la.
  • Sonje ke fwi ak legim fre p ap rete fre pou lontan. Anpeche gaspiyaj manje lè w achte pi piti kantite nan plizyè atik.
  • Kalite pwodui ki disponib chanje pandan sezon an, kidonk vizite mache kiltivatè lokal ou yo souvan.
  • Y ap fè w peye pwodui yo pa liv oswa pou yon kantite dola espesifik. Egzanp: $3/liv OSWA 3 pou $1.
  • $30 pou chak patisipan pou depanse nan Farmers Market lokal ou a ant 1ye jen - 30 Novanm.
  • Chèche ansèy – “WIC Farmers Market Accepted Here”.
Delaware Wic Site Logo

Kontakte nou

Konte New Castle
Hudson: (302) 605-4066
West End: (302) 605-6653
Northeast/Claymont: (302) 605-4099
Imèl: nccwic@delaware.gov

Konte Kent
(302) 605-1833
(302) 605-4077 (Panyòl)
Imèl: kentwic@delaware.gov

Konte Sussex
(302) 605-4055
(302) 605-4077 (Panyòl)
Imèl: sussexwic@delaware.gov

Resous yo

  • Gid sou revni
  • Sipò WIC pou Alètman
  • Delaware WIC Kliyan Portal
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Imèl: dewicprogram@delaware.gov

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    Bay yon Tibebe 6-7 Mwa Manje

    Bay manje pire nan kiyè ak nan yon bòl, jamè nan yon bibwon. Kòmanse ak legim an premye pou kèk jou anvan ou prezante manje annapre a.

    Lèt Tete
    Lèt Tibebe
    Lèt Tete

    Kontinye bay tete sou demann, apeprè 4 jiska 6 fwa nan 24 èdtan.

    Tibebe yo ka fè fas ak yon pouse kwasans anviwon 6 mwa daj epi yo ka manje pi souvan.

    Ofri lèt tete nan yon gode.

    Lèt Tibebe

    24-32 ons chak jou nan lèt ki gen fè ladan. Ofri lèt nan yon gode.

    Grenn
    Legim
    Fwi
    Pwoteyin
    Grenn

    Itilize lèt tete oswa lèt tibebe pou prepare 2-4 gwo kiyè sereyal tibebe ki gen fè ladan. Ofri de fwa pa jou.

    2-4 gwo kiyè ti moso pen sèk, ti bonbon sèl, ak sereyal. Ofri de fwa pa jou.

    Grains
    Legim

    4-8 gwo kiyè chak jou.

    Legim Kuit, pire, kraze.

    Vegetables
    Fwi

    4-8 gwo kiyè chak jou.

    Fwi Kuit, pire, kraze. Sòs pòm, pire pèch, oswa fig kraze.

    Fruits
    Pwoteyin

    2-4 gwo kiyè chak jou.

    Vyann, vyann bèt volay, ze, pwason, oswa legim an pire, kraze oswa pire.

    Ka ajoute yogout lèt antye lis.

    Pou dilye manba, sèvi ak sereyal tibebe oswa yogout lèt antye.

    Proteins

    Bay yon Tibebe 10-12 Mwa Manje

    Lèt tete se sous nitrisyon ki pi enpòtan pou tibebe w la, menm apre ou kòmanse ofri l manje solid.

    Lèt Tete
    Lèt Tibebe
    Lèt Tete
    Kontinye bay tete sou demann, 3 fwa oswa plis chak jou.
    Lèt Tibebe

    16-24 ons chak jou. Ofri nan yon gode.

    Grenn
    Legim
    Fwi
    Pwoteyin
    Grenn

    4-8 gwo kiyè chak jou.

    Sereyal pou tibebe WIC apwouve.

    Pen griye sèk, ti biskwit, pen, bagèl, woulo, oswa ponmkèt òdinè.

    Diri ak nouy ki kuit.

    10-12 Month Grains
    Legim

    3-4 gwo kiyè chak jou.

    Moso legim kwit gwosè yon kout dan.

    10-12 Month Vegetables
    Fwi

    3-4 gwo kiyè chak jou.

    Fwi fre, kale, ak nan pòsyon gwosè yon kout dan.

    10-12 Month Fruits
    Pwoteyin

    2-4 gwo kiyè chak jou.

    Vyann ki byen rache, koupe oswa vyann ki koupe an kib, bèt volay, ze, pwason, oswa pwa kraze kuit.

    Manba fen, lis.

    10-12 Month Proteins

    Bay yon Tibebe 8-9 Mwa Manje

    Bay manje ki solid yo nan kiyè. Pa janm mete sereyal nan yon bibwon.
    Lèt Tete
    Lèt Tibebe
    Lèt Tete

    Kontinye bay tete sou demann, omwen 4 fwa nan 24 èdtan.

    Si tibebe w la sanble mwens enterese nan tete apre ou fin prezante solid, eseye bay tete anvan ou ofri solid.

    Ofri lèt tete nan yon gode.

    Lèt Tibebe

    24-32 ons chak jou.

    Ofri lèt nan yon gode.

    Grenn
    Legim
    Fwi
    Pwoteyin
    Grenn

    4-8 gwo kiyè chak jou.

    Sereyal tibebe òdinè ki gen fè ladan.

    Diri oswa pat òdinè.

    Biskwit ti bebe, ti moso pen, oswa tòtiya mou.

    8-9 Month Grains
    Legim

    8-12 gwo kiyè chak jou.

    Legim òdinè ki kwit, kraze ak yon fouchèt.

    8-9 Month Vegetables
    Fwi

    8-12 gwo kiyè chak jou.

    Fwi mou kale an moso ki gwosè yon bouche.

    Fwi nan bwat san sik.

    8-9 Month Fruits
    Pwoteyin

    4-8 gwo kiyè chak jou.

    Vyann ki byen rache, koupe oswa vyann ki koupe an kib, bèt volay, ze, pwason, oswa pwa kraze kuit.

    Fwomaj kotaj oswa fwomaj dou.

    Manba oswa nwa fen, lis.

    8-9 Month Proteins
    I'm Hungry
    I'm Hungry

    Konsèy

    Mom new born home

    LÈT TETE AK LÈT TIBEBE:

    Anviwon 2-3 semèn, 6 semèn, 3 mwa, ak 6 mwa daj, ti bebe yo ka fè fas ak yon pouse kwasans lè yo manje pi souvan.

    Pandan y ap grandi ti bebe yo ka kenbe plis lèt, kidonk lè ant chak repa vin gen plis eka epi yo pran mwens tan.

    Pou anpeche l toufe, toujou kenbe tibebe w la lè w ap ba li manje. Pa janm soulve yon bibwon lè w ap bay manje.

    Kòmanse ofri lèt antye lè tibebe w la gen yon lane.

    Akademi Ameriken pou Pedyatri (American Academy of Pediatrics) rekòmande pou bay tete eksklizif pandan sis premye mwa yo epi kontinye bay tete pandan omwen 12 mwa ak plis.
    feeding solid foods

    BAY MANJE KI SOLID:

    Rete tann pou w ofri manje solid jiskaske tibebe w la:
    • Ka chita epi kenbe pwòp tèt li.
    • Louvri bouch li lè li wè manje.
    • Ka fèmen bouch li w ap foure yon kiyè nan bouch li.

    Pou anpeche l toufe, toujou kenbe tibebe w la lè w ap ba li manje. Pa janm soulve yon bibwon lè w ap bay manje.

    Eseye yon sèl nouvo manje alafwa. Tann 5 jou anvan ou eseye yon lòt nouvo manje pou siveye alèji. Alèji ak yon manje ka gen ladan souf anlè, gratèl, oswa dyare.

    Entwodui bè manba a lè tibebe a gen 6 mwa konsa. Melanje yon ti kiyè bè manba ak lèt tete oswa lèt an poud. Fè l vin likid epi fasil pou vale. Sèvi ak yon kiyè pou ba l yon ti goute nan pwodui a. Siveye nenpòt reyaksyon pandan 2 pwochen èdtan yo.

    Tibebe ki poko gen yon lane PA ta dwe bwè siwo myèl oswa manje ki ka lakòz yo toufe tankou nwa oswa rezen antye.

    Tout tibebe yo diferan. Pale ak WIC oswa pwofesyonèl swen sante tibebe w la sou bezwen tibebe w la.

    Endis Alimantasyon

    Mwen Grangou
    Vant Mwen Plen
    Mwen Grangou
    • Stirring
      Ajitasyon
    • Mouth opening
      Bouch louvri
    • Turning head seeking/rooting
      Vire tèt chache/rasinen
    Vant Mwen Plen
    • Releases or falls off
      Lage oswa “tonbe”
    • Turns away
      Vire
    • Relaxes and opens fists
      Rilaks epi ouvri pla men l

    Bay yon Tibebe 4-5 Mwa Manje

    Anvan dan yo parèt, siye jansiv la ak yon twal mou, pwòp apre chak repa, espesyalman anvan li dòmi.
    Lèt Tete
    Lèt Tibebe
    Lèt Tete

    Bay tibebe w la tete sou demann, omwen 7-9 fwa nan 24 èdtan.

    Lè tibebe w la kòmanse fè dan, li ka vle tete pi souvan.

    Lèt Tibebe

    25-45 ons nan 24 èdtan.

    Tibebe w la bezwen apeprè 4-6 ons lèt ki gen anpil fè chak 3-4 èdtan.

    Tibebe w la ka kòmanse manje selon yon orè. Olye pou w konsantre sou kantite fiks, kite tibebe w la di w lè li pran ase.

    Bay yon Tibebe 0-3 Mwa Manje

    Tibebe ki fenk fèt yo gen ti vant epi yo bezwen manje souvan. Nan premye semèn yo, ou ka bezwen reveye tibebe w la pou ba li manje si li dòmi pou plis pase 4 èdtan.
    Pouse Kwasans
    Anpil ti bebe rechiya pandan yon pouse kwasans epi yo vle fè plis tan ap tete epi pi souvan. Yo rele sa alimantasyon an grap. Sa a se fason tibebe w la ede w ogmante pwodiksyon lèt ou pou w ka reponn ak bezwen l yo. Sonje byen, plis tibebe w la ap pran tete, se plis kò w ap pwodui lèt.
    Pouse kwasans ka rive nenpòt ki lè, epi chak ti bebe diferan.
    Yo souvan rive nan laj sa yo:
    two-three-weeks
    2 jiska 3 Semèn
    six-weeks
    6 Semèn
    three-months
    3 Mwa
    six-months
    6 Mwa
    Lèt Tete
    Lèt Tibebe
    Lèt Tete

    Bay tete 8-12 fwa nan 24 èdtan pou ede tibebe w la rete an sante.

    Bay tete sou demann ak lè tibebe w la montre siy grangou, tankou souse men oswa souse bouch.

    Lèt Tibebe

    Nan premye jou yo, tibebe ki fèk fèt yo bezwen 2-3 ons lèt pou tibebe ki gen anpil fè chak 3-4 èdtan.

    Nan fen premye mwa a, tibebe w la bezwen anviwon 4 ons chak 4 èdtan.

    Bay manje sou demann ak lè tibebe w la montre siy grangou.

    Ki manje mwen ka jwenn?

    Lis Manje Otorize

    Ki kote mwen ka achte?