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WIC Grocery Store Locations

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  • WIC Grocery Store Locations

Delaware WIC Grocery Stores

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  • Acme Market 806

    100 Suburban Drive, Newark, DE 19711

  • Acme Market 808

    1401 N. Dupont Street, Wilmington, DE 19806

  • Acme Market 813

    2098 Naamans Road, Wilmington, DE 19810

  • Acme Market 817

    146 Fox Hunt Drive, Bear, DE 19701

  • Acme Market 826

    4720 Limestone Road, Wilmington, DE 19808

  • Acme Market 828

    128 Lantana Drive, Hockessin, DE 19707

  • Acme Market 871

    1 University Plaza, Newark, DE 19702

  • Acme Market 872

    1308 Centerville Road, Wilmington, DE 19808

  • Acme Market 874

    1901 Concord Pike, Wilmington, DE 19803

  • Acme Market 2679

    18578 Coastal Hwy, Rehoboth, DE 19971

  • Acme Market 2680

    100 College Square, Newark, DE 19711

  • Acme Market 2831

    1812 Marsh Road, Wilmington, DE 19809

  • Acme Market 2836

    236 E. Glenwood Ave, Smyrna, DE 19977

  • Acme Market 3816

    460 E. Main Street, Middletown, DE 19709

  • Dover Air Base Commissary

    Dover Air Force Base, Dover, DE 19902

  • Food Lion 875

    28544 DuPont Blvd, Millsboro, DE 19966

  • Food Lion 879

    38650 Sussex Hwy, Delmar, DE 19940

  • Food Lion 1206

    32 N. Dupont Hwy, Selbyville, DE 19975

  • Food Lion 1294

    951 N. Dupont Hwy, Milford, DE 19963

  • Food Lion 1369

    501 W. Main Street, Middletown, DE 19709

  • Food Lion 1385

    1030 Forrest Ave, Dover, DE 19904

  • Food Lion 1419

    250 Gateway South Blvd, Dover, DE 19901

  • Food Lion 1426

    215 Stadium Street, Smyrna, DE 19977

  • Food Lion 1458

    30214 Sussex Hwy, Laurel, DE 19956

  • Food Lion 1528

    2004 Midway Drive, Harrington, DE 19952

  • Food Lion 2123

    37468 Lion Drive, Selbyville, DE 19975

  • Food Lion 2153

    1200 Beaver Brook Plaza, New Castle, DE 19720

  • Food Lion 2160

    1607 Pulaski Hwy, Bear, DE 19701

  • Food Lion 2164

    3609 Philadelphia Pike, Claymont, DE 19703

  • Food Lion 2182

    4401 Governor Printz Blvd, Wilmington, DE 19802

  • Food Lion 2185

    907 South Chapel Street, Newark, DE 19713

  • Food Lion 2224

    22954 Sussex Hwy, Seaford, DE 19973

  • Food Lion 2230

    401 New London Road, Newark, DE 19711

  • Food Lion 2521

    9537 Bridgeville Center Road, Bridgeville, DE 19933

  • Food Lion 2561

    110 Broadkill Road, Milton, DE 19968

  • Giant 385

    300 Eden Square, Bear, DE 19701

  • Giant 386

    4301 Concord Pike, Wilmington, DE 19803

  • Giant 387

    19312 Lighthouse Plaza, Rehoboth, DE 19971

  • Giant 388

    200 Dove Run Centre, Middletown, DE 19709

  • Giant 389

    220 Towncenter Drive, Millville, DE 19967

  • Giant 2351

    25939 Plaza Drive, Millsboro, DE 19966

  • Gigante International Food Market

    209 B N.E. Front Street, Milford, DE 19963

  • Gigante International Food Market

    3421 Kirkwood Hwy, Wilmington, DE 19808

  • Great Valu

    800 W. 4th Street, Wilmington, DE 19801

  • Redner’s Warehouse Market – Dover 13

    88 Salt Creek Drive, Dover, DE 19901

  • Redner’s Warehouse Market – Georgetown 18

    515 College Park Lane, Georgetown, DE 19947

  • Redner’s Warehouse Market – Dover 44

    25 Greentree Drive, Dover, DE 19901

  • Redner’s Warehouse Market – Milford 57

    28253 Lexus Drive, Milford, DE 19963

  • Redner’s Warehouse Market – Camden 58

    2500 S. Dupont Hwy, Camden, DE 19934

  • Redner’s Fresh Market #91 – Lewes

    24120 Zinfandel Lane, Lewes, DE 19958

  • Safeway 1763

    190 John Hunn Brown Road, Dover, DE 19901

  • Safeway 2706

    19266 Coastal Hwy, Rehoboth, DE 19971

  • Safeway 4030

    2400 Peoples Plaza, Newark, DE 19702

  • Save-A-Lot New Castle

    196 Penn Mart Center, New Castle, DE 19720

  • Save-A-Lot Seaford

    401 W. Stein Hwy, Seaford, DE 19973

  • Save-A-Lot Wilmington

    714 S. Maryland Ave, Wilmington, DE 19805

  • Shoprite of Brandywine Commons

    1300 Rocky Run Parkway, Wilmington, DE 19803

  • Shoprite of Chestnut Hill

    19 Chestnut Hill Plaza, Newark, DE 19713

  • Shoprite of Christina Crossing

    501 S. Walnut Street, Wilmington, DE 19801

  • Shoprite of First State Plaza

    1600 W. Newport Pike, Wilmington, DE 19804

  • Shoprite of Four Seasons

    700 Plaza Drive, Newark, DE 19702

  • Shoprite of Governor’s Square

    1101 Governor’s Place, Bear, DE 19701

  • Super G Market

    2044 New Castle Ave, New Castle, DE 19720

  • Wal-Mart Supercenter 1736

    36 Jerome Drive, Dover, DE 19901

  • Wal-Mart Supercenter 1741

    939 N. Dupont Hwy, Milford, DE 19963

  • Wal-Mart Supercenter 2460

    22899 Sussex Hwy, Seaford, DE 19973

  • Wal-Mart Supercenter 2791

    4 College Park Lane, Georgetown, DE 19947

  • Wal-Mart Supercenter 3802

    705 Middletown Warwick Road, Middletown, DE 19709

  • Wal-Mart Supercenter 5039

    263 Wal-Mart Drive, Camden, DE 19934

  • Wegman’s Food Markets #119

    371 Buckley Mill Road, Wilmington, DE 19807

  • Weis Markets 109

    935 Mckim Street, Middletown, DE 19709

  • Weis Markets 271

    17232 N. Village Main Blvd, Lewes, DE 19958

  • Weis Markets 272

    24832 John J. Williams Hwy, Millsboro, DE 19966

  • Weis Markets 273

    36731 Old Mill Road, Millville, DE 19967

  • Platinum Kent County
  • Gold New Castle County
  • Silver Sussex County
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Contact Us

New Castle County
Hudson: (302) 605-4066
West End: (302) 605-6653
Northeast/Claymont: (302) 605-4099
Email: nccwic@delaware.gov

Kent County
(302) 605-1833
(302) 605-4077 (Spanish)
Email: kentwic@delaware.gov

Sussex County
(302) 605-4055
(302) 605-4077 (Spanish)
Email: sussexwic@delaware.gov

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    Feeding a 6-7 Month Old

    Feed solids with a spoon and from a bowl, never from a bottle.
    Breast Milk
    Infant Formula
    Breast Milk

    Continue to nurse on-demand, about 4-6 times in 24 hours.

    Babies may experience a growth spurt around 6 months of age and may feed more often.

    Offer breast milk in a cup.

    Infant Formula

    24-32 oz. per day of infant formula.

    Offer formula in a cup.

    Grains
    Vegetables
    Fruits
    Proteins
    Grains
    Use breast milk or formula to prepare 2-4 Tbsp. iron-fortified infant cereal. Offer twice per day. 2-4 Tbsp. of small pieces of dry bread, baby crackers, and cereal. Offer twice per day.
    Grains
    Vegetables
    4-8 Tbsp. per day. Cooked, pureed, mashed vegetables.
    Vegetables
    Fruits
    2-4 Tbsp. per day. Cooked, pureed, mashed fruits. Applesauce, pureed peaches, or mashed banana.
    Fruits
    Proteins
    2-4 Tbsp. per day. Plain strained, mashed, or pureed meats, poultry, eggs, fish, or legumes. May add smooth whole milk yogurt. Thinned, smooth peanut or nut butter.
    Proteins

    Feeding a 10-12 Month Old

    Breast milk is the most important source of nutrition for your baby, even after you start offering solid foods.

    Breast Milk
    Infant Formula
    Breast Milk

    Continue to nurse on-demand, 3 or more times per day.

    Infant Formula

    16-24 oz. per day. Offer in a cup.

    Grains
    Vegetables
    Fruits
    Proteins
    Grains
    4-8 Tbsp. per day. WIC approved infant cereals. Dry toast, crackers, bread, bagels, rolls, or plain muffins. Cooked rice and noodles.
    10-12 Month Grains
    Vegetables
    3-4 Tbsp. per day. Cooked bite-size vegetable pieces.
    10-12 Month Vegetables
    Fruits
    3-4 Tbsp. per day. Fresh fruits, peeled, and in bite-size portions.
    10-12 Month Fruits
    Proteins
    2-4 Tbsp. per day. Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans. Thinned, smooth peanut butter.
    10-12 Month Proteins

    Feeding a 8-9 Month Old

    Feed solids with a spoon. Never put cereal in a bottle.

    Breast Milk
    Infant Formula
    Breast Milk

    Continue nursing on-demand, at least 4 times in 24 hours.

    If your baby seems less interested in nursing after you introduce solids, try nursing before you offer solids.

    Offer breast milk in a cup.

    Infant Formula

    24-32 oz. per day.

    Offer formula in a cup.

    Grains
    Vegetables
    Fruits
    Proteins
    Grains

    4-8 Tbsp. per day.

    Plain iron-fortified infant cereals.

    Plain rice or pasta.

    Baby crackers, small pieces of bread, or soft tortillas.

    8-9 Month Grains
    Vegetables

    8-12 Tbsp. per day.

    Plain cooked vegetables, mashed with a fork.

    8-9 Month Vegetables
    Fruits

    8-12 Tbsp. per day.

    Peeled soft fruit in bite-size pieces.

    Unsweetened canned fruit.

    8-9 Month Fruits
    Proteins

    4-8 Tbsp. per day.

    Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans.

    Cottage cheese or mild cheese.

    Thinned, smooth peanut or nut butter.

    8-9 Month Proteins
    I'm Hungry
    I'm Hungry

    Tips

    Mom new born home

    Breast milk and formula feeding:

    Around 2-3 weeks, 6 weeks, 3 months, and 6 months of age, babies may experience a growth spurt when they feed more often.

    As they grow babies can hold more milk, so feedings may become further apart and take less time.

    To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.

    Start offering whole milk when your baby is one year old.

    The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months and that breastfeeding continue for at least 12 months and beyond.

    feeding solid foods

    Feeding solid foods:

    Wait to offer solid foods until your baby:

    • Can sit up and hold up their own head.
    • Opens their mouth when they see food.
    • Can close their lips around a spoon.

    To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.

    Try one new food at a time. Wait 5 days before trying another new food to watch for allergies. Food allergies may include wheezing, rash, or diarrhea.

    Introduce peanut butter around 6 months. Mix one teaspoon of peanut butter with breast milk or formula. Make it thin and easy to swallow. Use a spoon to offer a taste of the thinned product. Watch your baby for any reaction for the next 2 hours.

    Babies under one year should NOT have honey due to the risk of botulism. Also, babies should not have foods that can cause choking like nuts or whole grapes.

    All babies are different. Talk with WIC or your baby’s healthcare provider about your baby’s needs.

    Feeding Cues

    I'm Hungry
    I'm Full
    I'm Hungry
    • Stirring
      Stirring
    • Mouth opening
      Mouth opening
    • Turning head seeking/rooting
      Turning head seeking/rooting
    I'm Full
    • Releases or falls off
      Releases or “falls off”
    • Turns away
      Turns away
    • Relaxes and opens fists
      Relaxes and opens fists

    Feeding a 4-5 Month Old

    Before teeth come in, wipe gums with a soft, clean wash cloth after each feeding, especially before bed.

    Breast Milk
    Infant Formula
    Breast Milk

    Nurse your baby on-demand, at least 7-9 times in 24 hours.

    When your baby starts teething, they may want to nurse more often.

    Infant Formula

    25-45 oz in 24 hours.

    Your baby needs about 4-6 oz of iron-fortified formula every 3-4 hours.

    Your baby may start to feed on a schedule. Instead of focusing on fixed amounts, let your baby tell you when they have had enough.

    I'm Hungry
    I'm Hungry

    Feeding a 0-3 Month Old

    Newborns have tiny tummies and need to be fed often. In the first few weeks, you may need to wake your baby to feed if they sleep longer than 4 hours.

    Growth Spurts

    Many babies are fussy during a growth spurt and will want to nurse longer and more often. This is called cluster feeding. This is your baby’s way of helping you increase your milk supply so that you can keep up with their needs. Remember, the more your baby nurses, the more milk your body makes.

    Growth spurts can happen at any time, and every baby is different.

    They often happen at these ages:

    two-three-weeks

    2 to 3 Weeks

    6 Weeks

    three-months

    3 Months

    six-months

    6 Months

    Breast Milk
    Infant Formula
    Breast Milk

    Breastfeed 8-12 times in 24 hours to help your newborn stay healthy.

    Nurse on-demand and when your newborn shows signs of hunger, such as sucking on hands or smacking lips.

    Infant Formula

    In the first few days, newborns need 2-3 oz. of iron-fortified infant formula every 3-4 hours.

    By the end of the first month, your newborn needs about 4 oz. every 4 hours.

    Feed on-demand and when your newborn shows signs of hunger.

    What foods can I get?

    Authorized Food List
    Authorized Food List

    Where can I shop?