You already know your smartphone is great for taking pictures of your beautiful new baby (and sharing those pics with all your friends and family). But, do you know which baby apps to download for expert advice that’s available 24/7?! We do! We’ve sifted through a bazillion free baby apps to find the best ones to share with you – ok, maybe not a bazillion, but it was a LOT!
Log memories and milestones with this newborn tracker app for new parents. Glow Baby helps you track your baby’s sleep schedule, feeding, diapers, daily activities, and more.
Cost: Free
If you need something simple to track breastfeeding, bottle feeds, sleep and diaper changes, this app is a good bet. You can use it with one hand, which is handy when you’re holding your baby in your arms. You can also email yourself a report as a pdf file.
Cost: Free
From BabyCenter.com, this app guides moms through pregnancy and offers support during baby’s first year. With a feeding guide that provides breastfeeding, formula tips, a solid food tracker, articles and videos on infant health and tips on baby care, this app gets two thumbs up! There’s some fun there too — a photo album to document your baby’s growth and milestones. If you’re wondering “Is it normal?”, there are answers to your important questions too.
Cost: Free
This app can help you track all your little ones at once! The tracking features include sleep, growth,
breastfeeding, bottle-feeding, pumping, diapers and immunizations. There is also a medical records tool that helps you keep track of your baby’s doctor visits and the medications your baby is taking. One especially nice aspect is that you can time and record nursing sessions with one hand and share records and updates with your healthcare provider and others.
Cost: Free
Recommended by Consumer Reports Magazine, this one’s a winner! Track your baby’s growth, feeding, sleep and diapers and have access to hundreds of doctor approved articles, videos and tips about child development and health. Put together a baby book and share it in real time with friends and family. A nice feature is that the tracker tools can sync with several devices so your partner or caregiver can also use it.
Cost: Free
Continue to nurse on-demand, about 4-6 times in 24 hours.
Babies may experience a growth spurt around 6 months of age and may feed more often.
Offer breast milk in a cup.
24-32 oz. per day of infant formula.
Offer formula in a cup.
Breast milk is the most important source of nutrition for your baby, even after you start offering solid foods.
Continue to nurse on-demand, 3 or more times per day.
16-24 oz. per day. Offer in a cup.
Feed solids with a spoon. Never put cereal in a bottle.
Continue nursing on-demand, at least 4 times in 24 hours.
If your baby seems less interested in nursing after you introduce solids, try nursing before you offer solids.
Offer breast milk in a cup.
24-32 oz. per day.
Offer formula in a cup.
4-8 Tbsp. per day.
Plain iron-fortified infant cereals.
Plain rice or pasta.
Baby crackers, small pieces of bread, or soft tortillas.
8-12 Tbsp. per day.
Plain cooked vegetables, mashed with a fork.
8-12 Tbsp. per day.
Peeled soft fruit in bite-size pieces.
Unsweetened canned fruit.
4-8 Tbsp. per day.
Finely ground, chopped, or diced meats, poultry, eggs, fish, or cooked mashed beans.
Cottage cheese or mild cheese.
Thinned, smooth peanut or nut butter.
Around 2-3 weeks, 6 weeks, 3 months, and 6 months of age, babies may experience a growth spurt when they feed more often.
As they grow babies can hold more milk, so feedings may become further apart and take less time.
To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.
Start offering whole milk when your baby is one year old.
The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months and that breastfeeding continue for at least 12 months and beyond.
Wait to offer solid foods until your baby:
To prevent choking, always hold your baby when feeding. Never prop up a bottle to feed.
Try one new food at a time. Wait 5 days before trying another new food to watch for allergies. Food allergies may include wheezing, rash, or diarrhea.
Introduce peanut butter around 6 months. Spread a small, thin smear of peanut butter or nut butter thinly on a cracker. Watch your baby for any reaction for the next 2 hours.
Babies under one year should NOT have honey due to the risk of botulism. Also, babies should not have foods that can cause choking like nuts or whole grapes.
All babies are different. Talk with WIC or your baby’s healthcare provider about your baby’s needs.
Before teeth come in, wipe gums with a soft, clean wash cloth after each feeding, especially before bed.
Nurse your baby on-demand, at least 7-9 times in 24 hours.
When your baby starts teething, they may want to nurse more often.
25-45 oz in 24 hours.
Your baby needs about 4-6 oz of iron-fortified formula every 3-4 hours.
Your baby may start to feed on a schedule. Instead of focusing on fixed amounts, let your baby tell you when they have had enough.
Newborns have tiny tummies and need to be fed often. In the first few weeks, you may need to wake your baby to feed if they sleep longer than 4 hours.
Many babies are fussy during a growth spurt and will want to nurse longer and more often. This is called cluster feeding. This is your baby’s way of helping you increase your milk supply so that you can keep up with their needs. Remember, the more your baby nurses, the more milk your body makes.
Growth spurts can happen at any time, and every baby is different.
They often happen at these ages:
2 to 3 Weeks
6 Weeks
3 Months
6 Months
Breastfeed 8-12 times in 24 hours to help your newborn stay healthy.
Nurse on-demand and when your newborn shows signs of hunger, such as sucking on hands or smacking lips.
In the first few days, newborns need 2-3 oz. of iron-fortified infant formula every 3-4 hours.
By the end of the first month, your newborn needs about 4 oz. every 4 hours.
Feed on-demand and when your newborn shows signs of hunger.
