{"id":43389,"date":"2024-05-16T13:21:42","date_gmt":"2024-05-16T13:21:42","guid":{"rendered":"https:\/\/delaware.wicresources.org\/resources-for-your-appointment\/exit-counseling\/"},"modified":"2026-10-06T13:52:02","modified_gmt":"2026-10-06T13:52:02","slug":"exit-counseling","status":"publish","type":"page","link":"https:\/\/delaware.wicresources.org\/es\/resources-for-your-appointment\/exit-counseling\/","title":{"rendered":"Mantente saludable"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"43389\" class=\"elementor elementor-43389 elementor-42194\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f44c131 elementor-section-content-middle hero elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f44c131\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"Banner Section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-519dcd3 hero-content text-left\" data-id=\"519dcd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad63e81 mb-0 container-fluid pl0 elementor-widget elementor-widget-heading\" data-id=\"ad63e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mantente saludable<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b7066e elementor-widget elementor-widget-html\" data-id=\"8b7066e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n        <ul>\r\n           <li><a href=\"https:\/\/delaware.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/delaware.wicresources.org\/es\/resources-for-your-appointment\/\">Recursos para su cita<\/a> <\/li><li>Mantente saludable<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a2b15a elementor-section-full_width page-inner-details elementor-section-height-default elementor-section-height-default\" data-id=\"4a2b15a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-30c926b left-side\" data-id=\"30c926b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cca51d elementor-widget elementor-widget-html\" data-id=\"1cca51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8de55 sidebar-nav elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4a8de55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#AdditionalResources\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recursos adicionales<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#EatWell\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come bien<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#PhysicalActivity\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Actividad f\u00edsica<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#EmotionalHealth\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Salud emocional<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#FolicAcid\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c1cido f\u00f3lico<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#ContinueNursing\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sigue amamantando<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#BeWiseImmunize\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vac\u00fanate<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#AvoidAlcohol\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evita el alcohol, el tabaco y las drogas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-385e2bf right-side stay-healthy-main\" data-id=\"385e2bf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-deec209 section pb0 pt2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"deec209\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a9d2084\" data-id=\"a9d2084\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92db229 elementor-widget__width-auto elementor-widget-tablet__width-auto elementor-widget-mobile__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"92db229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;ht&quot;:&quot;Pataje&quot;}\" data-wic-lang=\"es\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Compartir<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-be8dda8 reverse-column section pb0 pt2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be8dda8\" data-element_type=\"section\" data-e-type=\"section\" id=\"AdditionalResources\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f15830d flex-direction-column align-items-start elementor-invisible\" data-id=\"f15830d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa45517 mb-0 elementor-widget elementor-widget-heading\" data-id=\"fa45517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos adicionales<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bd787b elementor-widget elementor-widget-text-editor\" data-id=\"9bd787b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recursos alimentarios adicionales en la comunidad para ayudarle durante o despu\u00e9s de su programa WIC:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b6821 elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-mobile-align-start elementor-widget__width-auto elementor-widget-mobile__width-inherit icon-green elementor-widget elementor-widget-icon-list\" data-id=\"62b6821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/delaware211.org\/resources\/food\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47\" height=\"49\" viewBox=\"0 0 47 49\"><g data-name=\"Group 15717\" transform=\"translate(-1305 -2572)\"><g data-name=\"Group 15693\" transform=\"translate(298 223)\"><g data-name=\"Group 15692\"><rect data-name=\"Rectangle 901\" width=\"47\" height=\"49\" transform=\"translate(1007 2349)\" fill=\"#f7941d\"><\/rect><path data-name=\"Path 18945\" d=\"M2.722,0,0,21.649l6.216-2.828,2.034,7.59,2.892-.775-2.034-7.59,6.8-.659Z\" transform=\"translate(1023.096 2360.294)\" fill=\"#fff\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2-1-1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ab31c elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-mobile-align-start elementor-widget__width-auto elementor-widget-mobile__width-inherit icon-green elementor-widget elementor-widget-icon-list\" data-id=\"a4ab31c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.fbd.org\/get-help\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47\" height=\"49\" viewBox=\"0 0 47 49\"><g data-name=\"Group 15717\" transform=\"translate(-1305 -2572)\"><g data-name=\"Group 15693\" transform=\"translate(298 223)\"><g data-name=\"Group 15692\"><rect data-name=\"Rectangle 901\" width=\"47\" height=\"49\" transform=\"translate(1007 2349)\" fill=\"#f7941d\"><\/rect><path data-name=\"Path 18945\" d=\"M2.722,0,0,21.649l6.216-2.828,2.034,7.59,2.892-.775-2.034-7.59,6.8-.659Z\" transform=\"translate(1023.096 2360.294)\" fill=\"#fff\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programa de Mochilas de Fin de Semana y Despensas de Alimentos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7165303 elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-mobile-align-start elementor-widget__width-auto elementor-widget-mobile__width-inherit icon-green elementor-widget elementor-widget-icon-list\" data-id=\"7165303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/education.delaware.gov\/educators\/whole-child-support\/nutrition\/sfsp\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47\" height=\"49\" viewBox=\"0 0 47 49\"><g data-name=\"Group 15717\" transform=\"translate(-1305 -2572)\"><g data-name=\"Group 15693\" transform=\"translate(298 223)\"><g data-name=\"Group 15692\"><rect data-name=\"Rectangle 901\" width=\"47\" height=\"49\" transform=\"translate(1007 2349)\" fill=\"#f7941d\"><\/rect><path data-name=\"Path 18945\" d=\"M2.722,0,0,21.649l6.216-2.828,2.034,7.59,2.892-.775-2.034-7.59,6.8-.659Z\" transform=\"translate(1023.096 2360.294)\" fill=\"#fff\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comidas de Verano del Departamento de Educaci\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c49de04 elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-mobile-align-start elementor-widget__width-auto elementor-widget-mobile__width-inherit icon-green elementor-widget elementor-widget-icon-list\" data-id=\"c49de04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/education.delaware.gov\/educators\/whole-child-support\/nutrition\/snp\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47\" height=\"49\" viewBox=\"0 0 47 49\"><g data-name=\"Group 15717\" transform=\"translate(-1305 -2572)\"><g data-name=\"Group 15693\" transform=\"translate(298 223)\"><g data-name=\"Group 15692\"><rect data-name=\"Rectangle 901\" width=\"47\" height=\"49\" transform=\"translate(1007 2349)\" fill=\"#f7941d\"><\/rect><path data-name=\"Path 18945\" d=\"M2.722,0,0,21.649l6.216-2.828,2.034,7.59,2.892-.775-2.034-7.59,6.8-.659Z\" transform=\"translate(1023.096 2360.294)\" fill=\"#fff\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programas de Nutrici\u00f3n Escolar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af1a21 elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-mobile-align-start elementor-widget__width-auto elementor-widget-mobile__width-inherit icon-green elementor-widget elementor-widget-icon-list\" data-id=\"3af1a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dhss.delaware.gov\/dss\/foodstamps\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47\" height=\"49\" viewBox=\"0 0 47 49\"><g data-name=\"Group 15717\" transform=\"translate(-1305 -2572)\"><g data-name=\"Group 15693\" transform=\"translate(298 223)\"><g data-name=\"Group 15692\"><rect data-name=\"Rectangle 901\" width=\"47\" height=\"49\" transform=\"translate(1007 2349)\" fill=\"#f7941d\"><\/rect><path data-name=\"Path 18945\" d=\"M2.722,0,0,21.649l6.216-2.828,2.034,7.59,2.892-.775-2.034-7.59,6.8-.659Z\" transform=\"translate(1023.096 2360.294)\" fill=\"#fff\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">SNAP<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10d9696 elementor-invisible\" data-id=\"10d9696\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6a1d88 img-box-shap shape-pd  shape-sec4 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e6a1d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2025\/09\/additional-resources.jpg\" class=\"attachment-full size-full wp-image-49543\" alt=\"Mother on call\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2025\/09\/additional-resources.jpg 1000w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2025\/09\/additional-resources-300x300.jpg 300w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2025\/09\/additional-resources-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d6512d5 section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6512d5\" data-element_type=\"section\" data-e-type=\"section\" id=\"EatWell\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f9797a elementor-invisible\" data-id=\"8f9797a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13dd9c6 img-box-shap shape-sec1 shape-pd mt-0 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"13dd9c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"586\" height=\"667\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Mom-eating-veggies-smiling-holding-baby.jpg\" class=\"attachment-full size-full wp-image-42690\" alt=\"Mom eating veggies\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Mom-eating-veggies-smiling-holding-baby.jpg 586w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Mom-eating-veggies-smiling-holding-baby-264x300.jpg 264w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf6653e elementor-invisible\" data-id=\"cf6653e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-745e7a2 mb-0 elementor-widget elementor-widget-heading\" data-id=\"745e7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Come bien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab8598c elementor-widget__width-inherit elementor-widget-tablet__width-inherit info-baar elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ab8598c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00a1Da peque\u00f1os pasos hacia una vida m\u00e1s sana!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ae535b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ae535b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6a14278 justify-content-center\" data-id=\"6a14278\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fbef32 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1fbef32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"103\" height=\"92\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Eat-a-balanced-diet.svg\" class=\"attachment-full size-full wp-image-43116\" alt=\"Eat-a-balanced-diet\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1aa03a elementor-widget elementor-widget-text-editor\" data-id=\"f1aa03a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sigue una dieta equilibrada y elige alimentos variados cada d\u00eda.\u200b<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3a62eef justify-content-center\" data-id=\"3a62eef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6068ba0 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6068ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/fruits-and-vegetables.svg\" class=\"attachment-full size-full wp-image-43119\" alt=\"fruits-and-vegetables\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac15380 elementor-widget elementor-widget-text-editor\" data-id=\"ac15380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPrepara la mitad de tu plato con frutas y verduras.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-496fe91 justify-content-center\" data-id=\"496fe91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92b5f48 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"92b5f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"86\" height=\"101\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/low-fat-dairy-foods.svg\" class=\"attachment-full size-full wp-image-43122\" alt=\"low-fat-dairy-foods\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c960a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f4c960a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tElige productos l\u00e1cteos sin grasa o bajos en grasa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-20d81fd justify-content-center\" data-id=\"20d81fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2a569d elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d2a569d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"87\" height=\"109\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Make-at-least-half-your-grains.svg\" class=\"attachment-full size-full wp-image-43125\" alt=\"Make-at-least\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a03a87f elementor-widget elementor-widget-text-editor\" data-id=\"a03a87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAseg\u00farate de que al menos la mitad de los cereales sean integrales.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-209d44e moreHealthyTips morelink elementor-widget elementor-widget-heading\" data-id=\"209d44e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Para conocer m\u00e1s consejos de salud, visita  <a class=\"text-underline\" href=\"https:\/\/www.myplate.gov\/\" target=\"_blank\" rel=\"noopener\">myplate.gov<\/a>.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d55683 reverse-column section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d55683\" data-element_type=\"section\" data-e-type=\"section\" id=\"PhysicalActivity\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e691f5 elementor-invisible\" data-id=\"4e691f5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e96f82 mb-0 elementor-widget elementor-widget-heading\" data-id=\"3e96f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Actividad f\u00edsica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c08e6c8 info-baar elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c08e6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa actividad f\u00edsica te da m\u00e1s energ\u00eda, te levanta el \u00e1nimo y te ayuda a dormir mejor. Intenta realizar <span class=\"text-black\">2 horas y media o m\u00e1s<\/span> de actividad f\u00edsica a la semana.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff42d2 elementor-widget elementor-widget-heading\" data-id=\"6ff42d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Adapta la actividad f\u00edsica a tus horarios<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-6939a9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6939a9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-94ba29f justify-content-center\" data-id=\"94ba29f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d47a6e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5d47a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"122\" height=\"104\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/baby-napping.svg\" class=\"attachment-full size-full wp-image-43138\" alt=\"baby-napping\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Haz ejercicio cuando tu beb\u00e9 est\u00e9 durmiendo.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c7035e8 justify-content-center\" data-id=\"c7035e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9c7954 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f9c7954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"109\" height=\"107\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/stroller.svg\" class=\"attachment-full size-full wp-image-43135\" alt=\"stroller\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Pon a tu beb\u00e9 en la carriola o el portabeb\u00e9s y sal a caminar. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f46a92a justify-content-center\" data-id=\"f46a92a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5829d4b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5829d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"87\" height=\"106\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/mini-workouts.svg\" class=\"attachment-full size-full wp-image-43255\" alt=\"ten-mins\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Incorpora a tu d\u00eda varias minisesiones de ejercicio de 10 minutos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17e3b01 elementor-invisible\" data-id=\"17e3b01\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b672154 img-box-shap shape-sec2 shape-pd elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b672154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Physical-Activity.jpg\" class=\"attachment-full size-full wp-image-43292\" alt=\"Physical Activity\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Physical-Activity.jpg 1200w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Physical-Activity-300x300.jpg 300w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Physical-Activity-1024x1024.jpg 1024w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Physical-Activity-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef8c6d0 section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef8c6d0\" data-element_type=\"section\" data-e-type=\"section\" id=\"EmotionalHealth\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b2002f7 elementor-invisible\" data-id=\"b2002f7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9989d6a img-box-shap shape-sec3 shape-pd elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9989d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"667\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/struggling-mom-getting-support-from-friend.jpg\" class=\"attachment-full size-full wp-image-42723\" alt=\"struggling mom\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/struggling-mom-getting-support-from-friend.jpg 644w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/struggling-mom-getting-support-from-friend-290x300.jpg 290w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f9266d5 elementor-invisible\" data-id=\"f9266d5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a9f2cc mb-0 elementor-widget elementor-widget-heading\" data-id=\"3a9f2cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salud emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89bd5dd elementor-widget elementor-widget-text-editor\" data-id=\"89bd5dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los cambios hormonales tras el parto y la falta de sue\u00f1o pueden hacer que las madres que acaban de dar a luz se sientan tristes, ansiosas, irritables y abrumadas. Para superar estos sentimientos, come bien, descansa a menudo y pide apoyo a familiares y amigos.<\/p><p>Si estos sentimientos empeoran o duran m\u00e1s de dos semanas, puede ser un signo de depresi\u00f3n posparto. Si tienes alguna inquietud, comun\u00edcate con tu m\u00e9dico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9c67c info-baar morelink elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ad9c67c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para recibir apoyo adicional, comun\u00edcate con la l\u00ednea internacional de apoyo posparto al <a href=\"tel:18009444773\">(800) 944-4PPD<\/a> o visita<br \/><a class=\"text-blue-ex text-underline\" href=\"https:\/\/www.postpartum.net\" target=\"_blank\" rel=\"noopener\">www.postpartum.net<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ce4519 reverse-column section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ce4519\" data-element_type=\"section\" data-e-type=\"section\" id=\"FolicAcid\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f357dae elementor-invisible\" data-id=\"f357dae\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ef92b mb-0 elementor-widget elementor-widget-heading\" data-id=\"22ef92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c1cido f\u00f3lico<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3597bb info-baar elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c3597bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tConsumir suficiente \u00e1cido f\u00f3lico ayuda a prevenir defectos cong\u00e9nitos en tu beb\u00e9. Las mujeres que pueden quedar embarazadas deben consumir 400 mcg de \u00e1cido f\u00f3lico todos los d\u00edas a trav\u00e9s de alimentos o vitaminas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d65d33 elementor-widget elementor-widget-heading\" data-id=\"4d65d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Adem\u00e1s de un multivitam\u00ednico, elige alimentos con alto contenido de \u00e1cido f\u00f3lico.  <span class=\"extrabold\">Alimentos que contienen \u00e1cido f\u00f3lico:<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-a77e28a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a77e28a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7ca5d9e justify-content-center align-end\" data-id=\"7ca5d9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dde2e7 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7dde2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"98\" height=\"103\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/cereals.svg\" class=\"attachment-full size-full wp-image-43175\" alt=\"cereals\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Cereales fortificados<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-043127a justify-content-center align-end\" data-id=\"043127a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-484ec2b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"484ec2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"87\" height=\"128\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Enriched.svg\" class=\"attachment-full size-full wp-image-43178\" alt=\"Enriched\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Pan y pasta enriquecidos<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0f4fe0c justify-content-center align-end\" data-id=\"0f4fe0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-907b072 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"907b072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"108\" height=\"115\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/greenleafy-.svg\" class=\"attachment-full size-full wp-image-43166\" alt=\"Leafy Vegetable Icon\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Hojas verdes oscuras<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c621b8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1c621b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbb2392 justify-content-center align-end\" data-id=\"bbb2392\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-657a8a2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"657a8a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"105\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Orange-Juice.svg\" class=\"attachment-full size-full wp-image-43172\" alt=\"Juice Icon\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Jugo de naranja<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ea8449 justify-content-center align-end\" data-id=\"0ea8449\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b257405 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b257405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"51\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Beans.svg\" class=\"attachment-full size-full wp-image-43169\" alt=\"Bean Icon\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Frijoles<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d09596 elementor-invisible\" data-id=\"6d09596\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba8c687 img-box-shap shape-pd shape-sec4 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ba8c687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smiling-mom-taking-supplement.jpg\" class=\"attachment-full size-full wp-image-42730\" alt=\"smiling-mom-taking-\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smiling-mom-taking-supplement.jpg 1000w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smiling-mom-taking-supplement-300x200.jpg 300w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smiling-mom-taking-supplement-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0115eb7 section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0115eb7\" data-element_type=\"section\" data-e-type=\"section\" id=\"ContinueNursing\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d2f2c82 elementor-invisible\" data-id=\"d2f2c82\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e0addd img-box-shap shape-pd shape-sec5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5e0addd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/bac_breastfeeding_1191574624.jpg\" class=\"attachment-full size-full wp-image-42733\" alt=\"bac_breastfeeding\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/bac_breastfeeding_1191574624.jpg 1000w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/bac_breastfeeding_1191574624-300x200.jpg 300w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/bac_breastfeeding_1191574624-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69d14c4 elementor-invisible\" data-id=\"69d14c4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-818b2a1 mb-0 elementor-widget elementor-widget-heading\" data-id=\"818b2a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sigue amamantando<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fce4134 elementor-widget elementor-widget-text-editor\" data-id=\"fce4134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLos m\u00e9dicos recomiendan alimentar a los ni\u00f1os \u00fanicamente con leche materna durante los seis primeros meses de vida. Sigue amamantando adem\u00e1s de dar alimentos s\u00f3lidos durante el primer a\u00f1o, o m\u00e1s tiempo si t\u00fa y tu beb\u00e9 lo desean. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dda526 info-baar morelink text-oneline elementor-widget elementor-widget-heading\" data-id=\"6dda526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Para obtener m\u00e1s informaci\u00f3n sobre la lactancia materna, visita\n<br><a class=\"text-blue text-underline\" href=\"https:\/\/delaware.wicresources.org\/ht\/breastfeeding\/\" rel=\"noopener\">https:\/\/delaware.wicresources.org\/breastfeeding\/<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b67b06 reverse-column section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b67b06\" data-element_type=\"section\" data-e-type=\"section\" id=\"BeWiseImmunize\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13b0a00 elementor-invisible\" data-id=\"13b0a00\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-226c34d mb-0 elementor-widget elementor-widget-heading\" data-id=\"226c34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vac\u00fanate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-118e6ca elementor-widget elementor-widget-text-editor\" data-id=\"118e6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLas vacunas protegen a tu familia y a otras personas de enfermedades como el sarampi\u00f3n, las paperas, la poliomielitis, la varicela, entre otras.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-603de51 info-baar elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"603de51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tConsulta a tu m\u00e9dico para saber si t\u00fa y tu familia est\u00e1n al d\u00eda con las vacunas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e731e67 elementor-invisible\" data-id=\"e731e67\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2287ec img-box-shap shape-pd shape-sec6 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c2287ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"665\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Baby-getting-immunized.jpg\" class=\"attachment-full size-full wp-image-42742\" alt=\"Baby-getting\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Baby-getting-immunized.jpg 1000w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Baby-getting-immunized-300x200.jpg 300w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/Baby-getting-immunized-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b91a695 section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b91a695\" data-element_type=\"section\" data-e-type=\"section\" id=\"AvoidAlcohol\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-12d625a elementor-invisible\" data-id=\"12d625a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b33803 img-box-shap shape-pd shape-sec7 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7b33803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smoking-close-up.jpg\" class=\"attachment-full size-full wp-image-42739\" alt=\"smoking-close-up\" srcset=\"https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smoking-close-up.jpg 1000w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smoking-close-up-300x200.jpg 300w, https:\/\/delaware.wicresources.org\/wp-content\/uploads\/sites\/4\/2024\/05\/smoking-close-up-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee12e71 elementor-invisible\" data-id=\"ee12e71\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adb689c mb-0 elementor-widget elementor-widget-heading\" data-id=\"adb689c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evita el alcohol, \nel tabaco \ny las drogas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc7ce4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4dc7ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAleja a tu beb\u00e9 del humo del tabaco, la marihuana \ny los vapeadores.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe1630 elementor-widget elementor-widget-text-editor\" data-id=\"3fe1630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tConsumir alcohol o drogas, incluida la marihuana, puede afectar tu capacidad para mantener a tu hijo alejado del peligro, responder a sus necesidades y tomar buenas decisiones.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cddebe2 info-baar morelink1 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cddebe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSi necesitas ayuda para dejarlos, visita\n<a class=\"text-blue text-underline\" href=\"https:\/\/www.helpisherede.com\/\" target=\"_blank\" rel=\"noopener\">www.helpisherede.com<\/a>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mantente saludable Recursos adicionales Come bien Actividad f\u00edsica Salud emocional \u00c1cido f\u00f3lico Sigue amamantando Vac\u00fanate Evita el alcohol, el tabaco y las drogas Recursos adicionales Recursos alimentarios adicionales en la comunidad para ayudarle durante o despu\u00e9s de su programa WIC: 2-1-1 Programa de Mochilas de Fin de Semana y Despensas de Alimentos Comidas de Verano [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":42221,"parent":34810,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-43389","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Mantente saludable despu\u00e9s de WIC | Delaware WIC<\/title>\n<meta name=\"description\" content=\"Recursos de alimentos, alimentaci\u00f3n saludable, actividad f\u00edsica y vacunas para las familias que terminan su tiempo en Delaware WIC, con d\u00f3nde pedir ayuda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delaware.wicresources.org\/es\/resources-for-your-appointment\/exit-counseling\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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